1, beneficial to the liver and eyesight

Carrots contain a large number of carotene, the molecular structure of this carotene is equivalent to two molecules of vitamin A. After entering the body, in the liver and the mucous membranes of the small intestine after the enzyme, 50% of which into vitamin A, there is a complement to the liver and the eyesight, can be the treatment of night blindness.

2, diaphragm wide bowel

Carrots contain a lot of plant fiber, absorbent, in the intestinal tract, the volume is easy to expand, can increase intestinal peristalsis, laxative anti-cancer.

3, enhance immune function

Carotene is converted into vitamin A, which helps to enhance the body's immune function, and plays an important role in preventing epithelial cell cancer.

4, hypoglycemic and lipid-lowering

Carrots also contain hypoglycemic substances, is a good food for diabetics, which contains certain components that can increase coronary blood flow, reduce blood lipids, and antihypertensive, cardiac effects, hypertension, coronary heart disease patients with dietary supplements.