Tomato cold water in the pot to cook, fish out of the skin, garlic minced, tomatoes cut small dices, eggs beaten, pour oil in the pan, the egg pouring fried to eight ripe from the pan; 4. then add oil, garlic minced incense, and then pour the tomatoes fried until fried into a semi-muddy, add broccoli, salt, chicken powder, soya sauce, stir fry for 3-4 minutes, and finally put in the scrambled eggs, stir fry out of the pan can be.

Tomato fried broccoli how to do

Main ingredients:

1 tomato, broccoli 1, 2 eggs;

Supplementary ingredients:

Garlic 3

Tomato fried broccoli practice:

1. tomatoes in cold water under the pot to cook, and then fishing out of the skin;

2. garlic minced, tomatoes cut into small dices, egg beaten into a bowl. into small dices, eggs into the bowl slip loose;

3. pot with a moderate amount of olive oil, egg pour, fry with medium-low heat, cut into pieces with a spatula, eight ripe from the pot;

4. add a little more oil, add the minced garlic to burst the aroma, and then pour into the tomatoes to stir-fry until the tomatoes fried into a half-odd;

5. add broccoli, salt, chicken powder, soya sauce, stir-fry 3-4 minutes;

5. add broccoli, salt, chicken powder, soy sauce, fry 3-4 minutes;

5. add the broccoli, salt, chicken powder, soy sauce, fry 3 minutes;

6. p>6. Finally, add the scrambled eggs, stir-fry together, so that the broccoli and eggs fully absorb the juice of the tomatoes, stir-fry evenly out of the pan can be.

Tips:

After the tomatoes are peeled, the taste of the dish is better;

Broccoli should not be cooked too much, a little crunchy texture is more delicious.