Duck liver is rich in nutrients, rich in protein, rich in iron and vitamins. It is a good product for blood replenishment and health care. The following is carefully prepared for you by the editor, I hope it will be helpful to you!

Introduction to duck liver

Duck liver is rich in nutrients, protein, iron and vitamins. It is a good product for blood replenishment and health care. Duck liver is the liver of an duck, an Anatidae animal. It has two large and small leaves, purple-red color, tender texture and delicious taste. It is a good health food because it is rich in nutrients. However, the liver is an important organ in the animal body for storing nutrients and detoxifying. It contains toxins and is not suitable for consumption in the field. The toxins must be removed before consumption. Duck liver is rich in nutrients and has nutritional and health care functions. It is one of the most ideal blood supplements. It has a unique taste and is deeply loved by the public.

Cooking skills of duck liver

Duck liver is rich in nutrients and is a good blood-enriching and health-care product.

1. Duck liver, which is blood-enriching and healthy, can be best paired with spinach, which is helpful for the absorption of iron;

2. Animal liver is its detoxification organ, so it is not advisable to eat too much. To avoid taking in too much cholesterol and toxins;

3. The cooking time of duck liver should not be too short. It should be fried at high fire for at least 5 minutes, so that the liver completely turns gray-brown and no blood streaks can be seen. That's good;

4. Animal liver is the largest poison transfer station and detoxification organ in the body. It can easily store toxins. Don't rush to cook the fresh liver you bought. You should rinse the liver under the tap for 10 minutes. Then soak it in water for 30 minutes, clean it before cooking;

Preservation of duck liver

Duck liver should not be stored. Buy as much as you can eat, and try to eat it all at once. The excess can be Store in the refrigerator and defrost in advance for next use.

Purchasing of duck liver

Fresh duck liver:

The surface is delicate and shiny, brown or purple, pitted, touch the duck with your hands The liver feels elastic and free of hard lumps, edema, abscesses, etc.;

Nutritional value of duck liver

1. Blood supplement

Animal liver is rich in iron. Iron is an essential element for the production of red blood cells. Once it is deficient, you will feel tired and look pale. Eating an appropriate amount of animal liver can make your skin rosy. Duck liver is an excellent food for blood replenishment and health care.

2. Secretion of bile

Eating duck liver can maintain the normal operation of liver cells, promote metabolism, further secrete bile, and help digest and absorb fat.

3. Synthesis and storage effects

Eating duck liver can improve human liver function to a certain extent.

4. Detoxification effect

Eating duck liver can help the human liver absorb toxic substances into the body and transform them into non-toxic or less toxic substances, accelerate their excretion, and protect the human body from immunity. Be poisoned, maintain normal physiological functions, and maintain healthy growth.

5. Defense effect

Eating duck liver can improve human liver function to a certain extent and promote the normal operation of the liver. The human liver is rich in phagocytes, which can engulf and remove foreign matter in the blood and are an important part of the human body's defense system.