Because there are no two identical leaves in the world, there are some subtle differences in everything. For example, some people will notice the difference between lactose-free milk and skimmed milk, which are very different in the way they are processed. So what is the difference between lactose-free milk and skim milk?

Difference between lactose-free milk and skimmed milk

Some people experience gas, bowel movements, bloating and diarrhea as soon as they drink milk. People usually think this is an allergy to milk. In fact, this is medically known as lactose intolerance. Lactose is a sugar in milk, and some people are born with an inability to produce enough of the enzyme used to break down lactose.

Then, the lactose in milk cannot be digested and broken down, leading to typical digestive symptoms. Studies have shown that when diarrhea occurs in a child, the epithelial cells of the small intestine break down, which also leads to a temporary lactase deficiency, and when a child drinks formula during diarrhea, the child's diarrhea recovers poorly.

For the definition of "lactose-free milk", according to January 11, 2008, the Ministry of Health notice issued by the "Food Nutrition Labeling Management Code", "Code" contains three technical annexes, Annex 3 "Food Nutrition Claims and Nutrition Function Claims Guidelines" regulates the dairy products in the "lactose-free". "Lactose-free" claim requirements, clearly stipulates that "lactose content of less than or equal to 0.5g per 100ml" can be claimed "lactose-free" Now lactose-free milk has been met with everyone.

Skimmed milk: suitable for people who limit their fat intake and watch their figure, with the same calcium and B vitamins content as the previous two.

In the last article, I learned about lactose-free milk, first of all, you can choose for many friends who are in diabetes or can not consume sugary foods, you can choose to lactose-free milk consumption, but also to supplement the nutritional value.

The benefits of lactose-free milk for lactose intolerant people

In China, the incidence of lactose intolerance is very high. The Mengniu Dairy National Sample Survey of the Adult Population shows that the prevalence of perceived lactose intolerance is 35%, but more than 90% of lactose intolerant people are unaware of the availability of specialized milk as a solution to their milk-drinking problems. This means that the majority of people in the world have no idea what they're doing, and they don't know what they're doing, and they don't know what they're doing, and they don't know what to do.

Lactose-free milk powder, is to remove the lactose milk, suitable for people to drink during the diarrhea milk. Lactose-free milk can reduce the digestive burden of the intestines, which is conducive to the recovery of diarrhea. It can avoid milk allergy. Some people experience gas, bowel sounds, bloating and diarrhea as soon as they drink milk. People usually think this is an allergy to milk.

In fact, this is medically known as lactose intolerance. Lactose is a sugar in milk, and some people are born with an inability to produce enough of the enzyme used to break down lactose. Then, the lactose in milk cannot be digested and broken down, leading to typical digestive symptoms. Studies have shown that when people experience diarrhea, the epithelial cells of the small intestine break down, which also leads to a temporary lactase deficiency, and when we drink milk during our diarrhea, our diarrhea recovers poorly.