Current location - Recipe Complete Network - Diet recipes - When frying bean sprouts, do you need to blanch them? The chef teaches you how to do this. The bean sprouts will be crispy, tender and tasty without becoming watery.
When frying bean sprouts, do you need to blanch them? The chef teaches you how to do this. The bean sprouts will be crispy, tender and tasty without becoming watery.

Hello everyone, this is a simple meal diary! Bean sprouts are one of the most common vegetables in life. They are loved by everyone for their low price and crisp taste! In fact, it is made from the germination of mung beans. It is not affected by the season and can be seen all year round. Although fried bean sprouts are very simple, it takes a lot of effort to make them well...

A successful fried bean sprouts must have a crisp texture and no beany smell. When frying, do you need to blanch it? Many people don't understand the method and do it wrong, resulting in the fried bean sprouts being old and tasteless. Let's take a look at how Xiao Jian makes it...

Ingredients required: bean sprouts, leeks, Garlic, onion, ginger, soy sauce, balsamic vinegar, sugar, salt.

Method 1: Wash the purchased bean sprouts, then fully dry them and set aside for later use.

2: Crush the garlic, mince the onion and ginger, shred the pork belly, and cut the leek into sections.

3: Heat the wok, add a little base oil, add star anise and fry until fragrant, then add shredded pork, green onion and ginger and stir-fry until fragrant.

4: Add soy sauce, cook until the aroma of the sauce comes out, add bean sprouts and stir-fry for 20 seconds, add salt and sugar to taste, and stir well.

5: Add garlic and leek segments, cook the balsamic vinegar along the edge of the pot, drizzle with sesame oil, stir quickly and serve.

Summary of technical essentials:

1: Before putting the bean sprouts in the pot, the moisture must be controlled to avoid the problem of water leakage.

2: Be sure not to blanch the bean sprouts when frying them. Remember, you must not blanch the bean sprouts. The blanched bean sprouts will be ugly and unpalatable.

3: No matter what kind of food you are frying, you must saute the shredded pork and minced onion and ginger. This is very important.

4: Seasoning is very important. Garlic and balsamic vinegar can be used to remove the beany smell.

Another point of knowledge is that after washing the bean sprouts, don’t rush to put them in the pot. Put them in the refrigerator to refrigerate. When you fry them again, there won’t be so much water. When frying dishes like bean sprouts, the whole process from putting them in the pot to taking them out of the pot should not take more than 2 minutes, and seasoning should be done at the end so that the fried bean sprouts are crispy and tasty.