After the end of the holidays, many students and office workers also gradually returned to school and work, began to put into the intense study and work, used to the lazy life, a step into the right track, really a little bit of discomfort, especially eating breakfast is a problem, do not want to go to bed early in the evening, do not want to get up early in the morning, go to work on the road to casually buy some in the street to make up for it, and some people do not even eat breakfast, although the body can not see any effect, but in the long run will cause a lot of hidden health problems. I don't see any effect, but in the long run, it will cause a lot of health hazards.
In fact, do not take too long to do breakfast, especially to learn a quick breakfast, and then get up 10 minutes, you can eat a nutritious and healthy breakfast, do it yourself is safe and hygienic, but also very economical Oh, I believe that do a period of time you may get addicted to, and never go outside to buy. The following I often do 12 kinds of fast breakfast summarized to share with you, see this more than ten kinds of breakfast, see you still decide to go out to buy and eat?
In fact, the most difficult to get breakfast is dry food, if you usually have prepared dry food, such as buns, steamed buns, dumplings, cakes, etc., get up in the morning and take out of the refrigerator to heat up a little bit, and then use the rice cooker or wall-breaking machine to book a porridge or soybean milk, breakfast will be solved, if not, then learn to get up these quick breakfast it.
Egg batter cake rolled three silk
Required ingredients: eggs, flour, vegetable oil, salt, cooked black sesame seeds
Accessories: potatoes, carrots, green peppers
Making: Prepare a basin, beat an egg, and then put two spoons of flour (the amount of flour can be decided according to the number of people in the family), the right amount of salt, pepper; pour in water, pouring and stirring. Stir into an easy-to-flow batter; electric cake pan preheating, brush a little vegetable oil, pour a spoonful or two spoonfuls of batter, with a spatula or spatula to push open, scrape thin, the top and then sprinkle cooked black sesame seeds, cover the lid of the electric cake pan on upper and lower heat, because the cake is relatively thin, less than a minute cooked, all cooked, rolled in their favorite vegetables, or coated with hot sauce, rolled ham hock, small greens can be enjoyed.
Honey Bean Cornmeal Muffins
Required ingredients: cornmeal, eggs, wheat flour, yeast, homemade honey beans, vegetable oil
This is a flour muffin, but you can prepare it the night before.
Making: Put a spoonful of cornmeal in the pot, pour boiling water over it, scald all the dry flour, let it cool a little, put in two spoonfuls of wheat flour, beat an egg, 3 grams of yeast, then pour in warm water or cool white water and keep stirring, and then it becomes a slightly runny batter, covered and put it in a cold place to ferment. In the morning, the fermented batter with chopsticks stirring exhaust, electric cake pan preheating, brush with a little vegetable oil, pour a spoonful of batter with a spatula to push thin, the top of the homemade honey red beans sprinkled, covered with a lid on the upper and lower heat, a delicious muffin will soon be cooked.
Celery Leaf Egg Cake
Required ingredients: celery leaves (any green vegetables can be), eggs, salt, pepper, vegetable oil
Practice: You can use any green vegetables you like, or use the existing green vegetables in the refrigerator can be. Wash the bok choy, drain the water, then chop with a knife, put it into a larger pot, beat in two eggs, sprinkle in the right amount of salt and pepper, and stir with chopsticks to make a thin paste. Electric cake pan preheating, brush with a little vegetable oil, pour a spoonful of batter, and then push thin with a spatula, cover the lid of the upper and lower heat, and so the surface of the stereotypes and then use a brush to coat the thin oil, cooked can be.
Soybean milk crumbs egg cake
Required ingredients: soybean milk crumbs, eggs, flour, scallions, salt, oil, cooked black sesame seeds
Production: If you booked the morning of soybean milk, soybean milk filtration, soybean milk crumbs poured into the larger pot, beat two eggs, add a little chopped scallions, salt and flour, stirred into the batter can flow; electric pancake pan is preheated, brush a little vegetable oil, into a spoonful of batter. Vegetable oil, into a spoonful of batter, cover the upper and lower heat heating, and so on the top a little stereotypes, sprinkle a few black sesame seeds, continue to heat, and finally both sides of the golden yellow, press can rebound that is cooked.
Onion Rings Egg Cake
Required ingredients: 1 onion, egg, flour, shrimp, carrots, salt, green pepper, pepper, vegetable oil
Making: first of all, the onion across the slice into a thickness of about one centimeter or so, the larger ring reserved for spare, the small onion ring chopped into a larger pot, beat an egg, and then add the grated carrots, pepper, crushed, and a spoon. chopped carrots, green pepper, chopped shrimp, a spoonful of flour, salt, pepper, a spoonful of vegetable oil, and then pour a little water, stir into a slightly dry batter, preheat the electric cake pan, coated with a little vegetable oil, the large onion rings on the top of the middle of the batter poured into the batter, spreading the flat, covered with a lid on the top and bottom of the fire heating, cooking until cooked and both sides of the golden brown can be.
Eggs steamed bread slice
Required ingredients: leftover steamed bread, eggs, salt, vegetable oil, cooked black sesame seeds
Production: the steamed bread cut into about a centimeter or so thick slice must be used; eggs into a bowl, add the right amount of salt and beat until you can not pick up the egg whites, and then steamed bread slices into the, so that all wrapped in the egg liquid. Electric cake pan preheating, brush with a little vegetable oil, wrapped in egg mixture of steamed bread slices arranged on top, and then sprinkle some cooked black sesame seeds, cover the upper and lower heat, fry until both sides of the golden brown can be.
Bird's Nest Potato Pancakes
Required ingredients: potatoes, green peppers, quail eggs, flour, salt, oil, pepper
Production: potatoes rubbed with a vegetable board into a fine wire, put into the water to wash off the surface of the starch, dry water poured into the larger pot, add shredded peppers, a small amount of salt, pepper, and then put a small amount of flour to make the surface of the shredded potatoes coated with flour can be. The electric cake pan preheating, coated with a little vegetable oil, with chopsticks pick up the shredded potatoes into the electric cake pan, organized into a bird's nest shape, in the middle of a quail egg, cover the lid of the mountain under the fire heating and cooking can be.
Rice Vegetable Cake
Required ingredients: leftover rice, eggs, green pepper, carrots, cooked black sesame seeds, seaweed, ham, salt, oil
Production: Pour the rice into a larger pot, beat an egg, add chopped green pepper, carrots, and diced ham, use chopsticks to stir into a little bit of a dry paste, preheat the electric cake pan, brush with a little vegetable oil, the rice paste into the pour with a The rice paste is pushed in with a spatula, spread thin, cover and heat, and when the top is a little shaped, put in an egg yolk, push it with a spatula so that it covers the surface of the pancake, and then sprinkle cooked black sesame seeds and purple seaweed, cover and continue to heat, and so on both sides of the cooking of the golden crisp can be turned off the fire.
In short, there is an almighty electric cake pan, a lot of early morning can be easily dealt with, save time and effort, and the hand does not stick to the surface can do. How about it? Do you like any of these breakfasts?
Well, about the breakfast cake food sharing here, like to forward and share to friends and family collection, if you have good suggestions, welcome to leave a message in the comment area to share, but also hope that you put forward valuable advice, thank you again for reading.