Coix seed 200g

Hongdu 100g

20 grams of lotus seeds

Accessories:

Appropriate amount of osmanthus

Appropriate amount of honey

Steps:

1, raw material diagram.

2. Remove impurities from red beans, wash and soak for three hours.

3. soak the lotus seeds to remove the core.

4, glutinous rice to remove impurities, wash and soak for three hours.

5. Coix seed and red beans are boiled with appropriate amount of water and simmered for 30 minutes.

6. Add lotus seeds and cook for another 40 minutes.

7. Add appropriate amount of osmanthus and mix well.

8. Add honey when the porridge is warm.

Tips:

1, honey can only be added when the porridge is warm, and high temperature will destroy the nutrients of honey.

2, do not add rice when cooking porridge, rice contains water, wet and sticky, add rice, red beans and barley to remove water will be gone.

3. If there is no honey, add rock sugar and sugar.

Soaking glutinous rice and red beans for one night can save time and fire.