How to make perilla, bayberry and ginger:

1. Wash the fresh bayberry, add salt and soak for 30 minutes.

2. Put the soaked bayberry in a casserole, add rock sugar and water and boil.

3. After boiling, skim off the scum on the surface.

4. Cook for another 15 minutes and turn off the heat. At this time, you can pour out the bayberry juice and store it in the refrigerator.

Perilla, Bayberry and Ginger can relieve sweating. The substances such as gingerol and zingerone it contains can drive away cold and dampness. It can also relieve sweating and relieve sweating. People usually suffer from colds or colds. When you have adverse symptoms, eating more perilla, bayberry and ginger can improve the symptoms as soon as possible and reduce the occurrence of colds.