Cut the pig liver, soak it in clean water, and soak all the bloodshot and mucus inside (half an hour is enough)

Then marinate with cooking wine, salt, ginger and garlic for about half an hour.

Empty the soup in the container for curing pig liver and throw away everything except pig liver.

Step 2: Boil water (about 1.5 soup bowl).

Seasoning, can be a little lighter.

Part III: Add spinach or vegetables.

After the water is boiled, pour the marinated pork liver into the pot. Pork liver is easy to get old when it is cooked too much, so put the leaves in first, and then remove the ash foam on the surface when it is cooked, so that the pig liver soup will be clearer (scalded in boiling water and washed clean can also have the same effect, but it feels that the pig liver is not so tender). Finally, take the pot and sprinkle some coriander on the surface (like it)

Method: Wash the pork liver, cut it into thin slices, put spinach, pork liver and salt into the boiling water of the wok, cook for a while, then remove the wok and make soup or a dish.

Practice of tomato and pork liver soup

Ingredients: pork liver100g, tomato 200g, 2 eggs and corn kernels 50g.

Ingredients: 2 slices of ginger, a little salt, pepper and sesame oil.

Production:

1. Wash pig liver, slice it, stir it with salt, soy sauce, raw flour and white wine, and marinate it for 10 minute; Wash tomatoes and cut into pieces; Wash ginger and millet.

2. Put the corn kernels into the pot, add appropriate amount of water, simmer for 20 minutes, add tomatoes and ginger, and simmer for 10 minute; Add pork liver (or blanch it with boiling water to remove fishy smell), cook for a few minutes until the pork liver is just cooked, add eggs (break up) and season for later use.

Features: nourishing liver and blood, invigorating stomach. It is suitable for people with weak constitution, malnutrition or anemia, and blood deficiency in the late pregnancy. In addition, this soup helps to inhibit cholesterol absorption, and drinking more can prevent coronary heart disease. The raw materials of Siwei pork liver soup are: 4 grams of sesame, 4 grams of medlar, 4 grams of Ligustrum lucidum, 4 grams of walnuts and 240 grams of pork liver.

Accessories:

2 tsp salt, starch, shredded ginger and scallion.

Exercise:

1. Wash pork liver and slice it, then add starch to make it tender.

2. Put sesame, medlar, Ligustrum lucidum and walnut in a pot and boil 3-4 bowls of water. When there are about 3 bowls of soup left, remove the residue and leave the juice.

3. Add pork liver, shredded ginger and scallion to the boiling soup in practice 2, cook for a while, then turn off the fire and season.

You can add rice wine to taste, or you can add a few pieces of spinach to cook together.

Tips:

1. Sesame, Lycium barbarum, Ligustrum lucidum and walnut are all good products for nourishing liver and kidney, which can nourish liver and kidney weakness and prevent symptoms such as alopecia, soreness of waist and knees, dizziness and deafness, tinnitus and physical weakness; Weakness of liver and kidney can affect the whole body, from mild to fatigue, lethargy and dizziness, to severe ones, such as premature gray hair, alopecia, loose teeth, emaciation of muscles, rough skin, slow response and decreased sexual function. This soup is suitable for conditioning and improvement.

2. Pig liver is rich in vitamin B, which can blacken white hair and improve alopecia and baldness; Good absorption can also promote new hair growth.

Features: invigorating qi and nourishing blood, making hair black and bright, strengthening teeth, strengthening brain and helping memory, preventing premature aging. Characteristics of spinach tofu pig liver soup: both pig liver and spinach are blood-enriching foods, and regular consumption can play a role in blood-enriching.

Practice: 1. Wash pig liver, filter blood and slice again.

2. After the water is boiled, add pork liver, tofu, ginger and a little lard.

3. Boil for two minutes after the water is boiled. Immediately after adding spinach, add proper amount of salt and monosodium glutamate to taste.

4. Stir slowly once, add the onion and serve. Method of thin soup with loofah and pig liver as raw materials;

250g of towel gourd, 0/00g of pork liver100g of lean pork100g.

Accessories:

3 grams of salt, ginger 10 grams.

Exercise:

1. Peel the loofah, remove the pulp, wash it and cut it into hob blocks.

2. Remove fascia from pig liver and cut into thin slices; Wash lean pork and cut it into thin slices.

3. Add1000g of water to the pot. After boiling, add ginger slices and loofah to boil, add pork liver and lean pork to cook, season with salt, and put them in a soup basin. Practice of Luffa Shrimp Skin Pork Liver Soup Ingredients: 250g Luffa, 30g Shrimp Skin, 50g Pork Liver, chopped green onion and shredded ginger, and a little cooking oil.

Output: 1. Remove the outer edge of towel gourd, wash it, peel it in half and cut it into sections; Wash and slice pig liver; Soak the shrimp in water.

2. Take the oil pan, add shredded ginger and chopped green onion and stir fry, add pork liver and stir fry, add shrimp skin and appropriate amount of water, add loofah after boiling and cook for 3-5 minutes.

Features: Delicious. Infants like to eat carrot and pork liver soup. Formula: 200-250g carrot, 0/00-200g pork liver/kloc, ginger and refined salt.

Production: Wash carrots and pork liver separately, slice them for later use, add appropriate amount of water to the pot, add ginger and refined salt and cook together. After the fire boils, put carrots first, then pork liver, and cook until cooked.

Usage: Drink soup and eat pork liver and carrots.

Efficacy: enriching blood, improving eyesight and nourishing liver.

Usage: It is suitable for night blindness caused by vitamin A deficiency.