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Is it healthy to use aromatherapy at home for a long time?

Aromatherapy is still harmful to the body. Aromatherapy can easily cause damage to people's respiratory system and heart function, and it can also cause mental confusion in the long run. Try not to leave aromatherapy in the room for a long time. It is best to place it in the living room. People with allergies may also show symptoms such as coughing and chest tightness, because aromatherapy has certain chemical components and is harmful to the body.

Indoor aromatherapy is harmful to the body, affecting respiratory health, impaired cardiac function, and cranial nerve paralysis. 1. Affects the health of the respiratory system: Indoor aromatherapy is a common method of freshening the air. The use of inferior aromatherapy or long-term use will lead to the growth of harmful substances indoors, and will also irritate the nasal cavity, throat and bronchus. Long-term exposure to aromatherapy Afterwards, there will be nasal itching accompanied by increased secretions or sneezing. People with sensitive constitutions will also experience symptoms such as throat swelling and pain, chest tightness and coughing. It is best not to use aromatherapy for a long time, and you need to turn it on regularly after use. Doors and windows allow indoor air circulation. 2. Impaired heart function: People with heart disease are not allowed to use aromatherapy indoors. Patients with heart disease will experience decreased heart function, accompanied by chest tightness or abnormal breathing. Using aromatherapy will have a great impact on the heart. If it gets bigger, the condition may worsen or affect normal breathing and physical health. 3. Cranial nerve palsy: If you live indoors with aromatherapy for a long time, you will inhale a large amount of aromatherapy smell, which will also cause irritation to the brain. Cerebral nerve palsy will occur, which will be accompanied by memory loss or inattention. In severe cases, harm may occur such as confusion or abnormal sleep.

Smelling aromatherapy frequently is generally harmful to the body. Patients are advised not to smell aromatherapy frequently.

Aromatherapy usually uses chemicals or plant-derived spices to purify the environment, relax and reduce stress through inhalation or heating. Since aromatherapy may contain certain chemical components, regular use of aromatherapy may cause chemicals to invade the human body, which may easily have a certain impact on the human nasal mucosa or respiratory mucosa, and may easily induce allergic rhinitis, nasal congestion, runny nose and other symptoms. If aromatherapy is used indoors in a closed environment, it may aggravate symptoms such as chest tightness, coughing, and wheezing, which is not good for human health, so it is not recommended to smell aromatherapy regularly.

It is recommended that when using aromatherapy, patients should choose products produced by regular manufacturers with safe and pure ingredients, and avoid aromatherapy produced by three-no manufacturers, which may contain lead, mercury and other harmful substances to the human body. Physical harm.

In rooms where aromatherapy is frequently used, windows should be opened frequently to promote air circulation.