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What to do when you have a cold
1. Wind-cold cold: 15 grams each of thorn mustard and windbreak, decocted water, once in the morning and once in the evening.

. In addition to the general symptoms such as nasal congestion, sneezing, coughing, headache, etc., wind-cold cold will be accompanied by chills, headache, drowsiness, running watery nose, etc. Eating some herbs with the effect of pungent and warming to relieve the epidermis and promote the lungs to dissipate the cold is the most useful.

The herb Thornybush has the function of relieving epidermis and dispersing wind, while Fangfeng has the function of sweating and dispersing evil. Both of these herbs are pungent in flavor and warm in nature, so decocting them into water and drinking them would not be too bitter to be accepted. However, there is a point to note that wind-cold and flu are mostly released in the fall and winter seasons, and are very much related to exposure to cold. Therefore, you morning and evening half an hour after taking the medicine, and then drink some hot porridge or hot soup will be more effective.

2. Wind-heat cold: 20 grams of Erhua, 15 grams of forsythia to take decoction, once in the morning and once in the evening.

People with wind-heat type colds have symptoms such as yellow phlegm and yellow-thick tongue coating in addition to the general symptoms of colds. Treatment should be based on the principle of clearing heat and removing toxins, pungency and coolness to relieve the symptoms. The two flowers and forsythia both have the effect of clearing heat and removing toxins, and are effective in treating wind-heat colds. These two medicines can be consumed after decocting with water on the fire.

Wind-heat cold is much more difficult than . Wind-cold cold is much more difficult, it also does not distinguish between seasons. But all summer colds are half wind-heat colds.

3. surface cold and internal heat: 9 grams of mulberry leaves, 12 grams of chrysanthemums, soak water to drink. Each pair of medicines in 200 milliliters of water, drink four or five times, change and then brew a new one, a day to ensure that you drink 2000 milliliters.

Surface cold and internal heat type, those symptoms are more complicated. In addition to a headache and a runny nose, you'll also feel cold all over (surface cold). In addition, there will be red tongue, yellow moss, floating pulse (internal heat) and other symptoms. Chrysanthemum and mulberry leaves can both clear heat and disperse wind tube