1. Cook alone, put the oatmeal after the water boils, cook until soft and rotten can be eaten, you can add eggs or milk.

2. Raw oatmeal and rice a piece of porridge, is also a common way to eat, this method is conducive to the human body on the absorption of nutrients. When cooking, you need to wash the oatmeal in advance.

3. home with a soy milk machine, you can make oatmeal sesame seed paste, put oatmeal together with the rice, so that you can make their own sesame seed paste with a light oatmeal aroma, but also the taste and nutrition is more rich.

4. When cooking rice, oats and rice together in the pot, cook oatmeal rice.