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Efficacy and function of soaking plantain in water
Plantain has the effect of diuresis and stranguria, and has the effect of clearing away heat and toxic materials. You can soak it in water and eat it as a dish. It is nutritious with cold dishes.

Today, we will also introduce several edible methods and effects of plantain for your reference.

1, the original materials of plantain and licorice soup are plantain leaves 100g, lophatherum gracile 12g, licorice 10g, and appropriate amount of crystal sugar.

Practice: After cleaning Plantago, Lophatherum Bambusae and Glycyrrhiza uralensis Fisch, put them in a pot, add water to remove residues, take 65,438+0 large bowls of juice, add rock sugar, put them in a casserole, stew and drink tea, 65,438+0 doses a day, 7 ~ 65,438+00 days as a course of treatment.

Efficacy Bamboo leaves are sweet and light, slightly cold.

The lower part can guide the damp heat of the small intestine and bladder to go out, and the upper part can clear the fire of meridians and remove annoyance, so it has the effect of diuresis and stranguria, clearing the heart and removing annoyance.

2, plantain leaf porridge raw materials plantain leaf 50 grams, millet 100 grams, onion 1 stem, a little salt, monosodium glutamate.

Practice washing and chopping the front leaves of the car, and cutting them into sections with scallion.

Wash the millet, add water into the pot to cook porridge, remove the front leaves, onions and salt when cooked, stew for 10 minute, add monosodium glutamate, and eat it on an empty stomach in the morning for 5-7 days as a course of treatment.

Has the effects of clearing away heat and resolving phlegm, promoting diuresis and improving eyesight.

It is suitable for dysuria, stranguria, hematuria, edema, red eyes, swelling and pain, cough and excessive phlegm.

3. The raw materials of Yinchen Gongying Decoction are 50 grams of fresh plantain leaves, 50 grams of fresh dandelion, 50 grams of fresh Herba Artemisiae Scopariae and 50 grams of sugar.

Practice: Wash and chop the first three ingredients, fry them in water to remove residues, take 1 large bowl of juice, add sugar and stew slightly. Take 1 dose every day, and drink it twice, with 5 days as a course of treatment.

Efficacy: Chen Yin is bitter, slightly cold, bitter can dry dampness, cold can clear heat, and it is good for urination, so it can remove damp heat and benefit jaundice. It is an important drug for treating jaundice.

Dandelion can clear away heat and toxic materials, induce diuresis and treat stranguria, heat stranguria, astringent pain and damp-heat jaundice.

Plantain leaves are compatible with each other, which has the functions of clearing heat, eliminating dampness, detoxicating and relieving Huang Zhi, and has a certain auxiliary treatment effect on acute icteric hepatitis.