Kuding tea is very helpful to reduce uric acid, and it can help our body to alkalize urine, so it can help our body to promote uric acid excretion and help our body to alleviate the problem of gout, but we should also pay attention to it. Although Kuding tea can reduce uric acid well, it is not suitable for us to take it in large quantities, which we need to be careful.
2 What should I pay attention to in reducing uric acid? 1. If you want to reduce uric acid, you should stop drinking. Alcohol tends to accumulate lactic acid in the body, which is not conducive to the excretion of uric acid.
2. If you want to reduce uric acid, you should drink more water. It is best to drink 1500 ~ 3000 ml of water every day and drink it several times more, which is helpful for uric acid excretion.
3, reduce salt intake, should be limited to 2 grams to 5 grams a day.
4. If you want to reduce uric acid, it is best not to eat a lot of high-purity foods, such as pork, peanuts, beef, animal offal, seafood, sardines, beans, fermented foods, etc.
5. Control the intake of high protein. If friends eat uric acid is too high in their daily diet, the amount of protein should be controlled at about 65438 0 grams per kilogram of body weight.
3 how to make kudingcha best? 1. First make tea with boiling water, right? This is also common sense.
2. If you want to make a good cup of Kuding tea, the water quality must be good. We can use high-quality water, such as mineral water, spring water or pure water.
3. The tea set we choose can be porcelain or pottery, so that the brewed Kuding tea tastes better.
4, we put less Kuding tea, because Kuding tea is characterized by small amount, strong fragrance and resistance to brewing. However, for people who drink Kuding tea for the first time, it may be too bitter to soak 2 ~ 3 tea buds in 250 ml boiling water, so friends who drink Kuding tea for the first time can put less.
4 How to choose Kuding tea 1: Kuding tea leaves are thick, mostly oval, and the leaves are slightly larger than other teas. If it is tea made of young leaves, it is thick and curly, and there is basically no fine hair. Authentic kudingcha has a good luster, mostly dark green. The color is too dark, and black tea is usually old tea. Try not to buy it.
2 bubble: when purchasing, you can take a proper amount of tea for brewing. Take 1 g tea as an example. Generally, Kuding tea can be brewed for 8 ~ 10 times, and its rich fragrance can be maintained. Authentic Kuding tea soup is slightly yellow-green.
Taste: Kuding tea is bitter first and then slightly sweet, without astringent, spicy, sour and other odors. It should be noted that the bitter taste released by Kuding tea at the beginning is acceptable, and the sweetness in the later stage is only mellow, not sweet.