Zusanli, as its name implies, refers to reason, cause and reason. Be "reasonable" when you have bloating and stomachache, and exert yourself at the same time when you massage Zusanli; If there is discomfort in the middle of the abdomen, it is necessary to "control" and press inward; For the pain in the lower abdomen, you have to press Zusanli and push down hard at the same time. This is "management", and female friends need "management" when they are in pain. Please see the picture for the specific location of Zusanli.
The benefits of regular massage of Zusanli
The benefits of regular massage of Zusanli
1, treatment of abdominal diseases
For example, abdominal diseases such as gastrointestinal weakness, low function, loss of appetite, diarrhea, constipation, indigestion, stomach cramps, acute and chronic gastritis, etc. can all be treated by massage in Zusanli.
2. Treatment of rheumatic leg pain
For sciatica, knee pain, polio and other rheumatic leg pains, it can play a role in strengthening muscles and bones and treat these rheumatic leg pains.
3, tonifying kidney and benefiting qi
Sexual function problems and tinnitus, headache and insomnia caused by neurasthenia have certain therapeutic effects.
Zusanli, also known as "Li San 'ai Moxibustion", is a long-lived moxibustion, which can prevent and treat cardiovascular and cerebrovascular diseases such as hypertension, hypotension, arteriosclerosis, coronary heart disease, angina pectoris, rheumatic heart disease, pulmonary heart disease and sequelae of cerebral hemorrhage.
Press Zusanli every day to send away chronic diseases!