Method 1: Sesame paste+sesame oil+cold boiled water, and then stir hard with chopsticks, in one direction, quickly and forcefully, and you can do it.

Method 2: First, pour cooking oil into the pot, heat it, then pour sesame sauce, cooking wine, salt, Jiang Mo and minced garlic, and stir-fry until fragrant.

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Efficacy and function of sesame paste

1. Sesame paste is rich in protein, amino acids, vitamins and minerals, and has high health care value;

2. The calcium content in sesame sauce is much higher than that of vegetables and beans, second only to shrimp skin, and it is beneficial to the development of bones and teeth if eaten regularly;

3. The iron content of sesame sauce is several times higher than that of pig liver and egg Huang Dou. Regular consumption not only has a positive effect on adjusting anorexia, but also can correct and prevent iron deficiency anemia;

4. Sesame paste is rich in lecithin, which can prevent hair from turning white or falling off prematurely;

5. Sesame contains a lot of oil, which has a good laxative effect; 6. Eating sesame paste often can increase skin elasticity and make skin soft and healthy.