Current location - Recipe Complete Network - Diet recipes - What's the best way to soak barley tea in water with?
What's the best way to soak barley tea in water with?
Barley tea can be soaked in water with many foods and herbs, and different combinations have different effects.

Here are some common collocations:

1. orange peel barley tea: soaking barley tea and orange peel in water will help digestion, detoxify, lose weight and supplement vitamin C.

2. Peppermint barley tea: Soak barley tea with mint in water, which has the function of cooling off summer heat and refreshing the brain.

3. Sweet-scented osmanthus barley tea: Soaking barley tea with sweet-scented osmanthus can lower blood pressure, relieve fatigue and improve sleep quality.

4. Lycium barbarum barley tea: soaking barley tea with Lycium barbarum in water has the effects of nourishing liver and kidney, resisting oxidation and improving immunity.

5. Lotus seed barley tea: soaking barley tea with lotus seeds has the effects of nourishing the spleen and stomach, nourishing yin and moistening the lungs and promoting blood circulation.

In short, we should comprehensively consider the choice of collocation according to personal taste and physical condition, and the one that suits us is the best.