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What can salt and pepper do?
One: spicy pork tenderloin
Ingredients: 200g pork tenderloin.
Accessories: 50 grams of raw eggs and 30 grams of whole wheat flour.
Seasoning: cassava starch (corn) 10g, salt 2g, monosodium glutamate 2g, spicy 15g, and edible oil 50g.
Exercise:
1. Beat the raw eggs evenly;
2. Cut the tenderloin into thin slices the size of the little finger and put them into the egg liquid;
3. Add a small amount of salt monosodium glutamate cassava starch into the egg liquid and mix with the slurry;
4. Put a small half pot of oil in the pot and heat it to 70%;
5. Immerse the meat particles with excellent meat quality into wheat flour (wheat flour does not need dry starch), so that the wheat flour is evenly wrapped and arranged;
6. Fry the meat dipped in wheat flour in a pot; (Pay attention to putting them one by one to prevent sticking; )
7. The meat can be fried into orange, picked up and drained;
8. After all the strips are fried, put them in a container, sprinkle with spicy taste and roll them twice.
9. You can eat spicy food without sprinkling spicy food.
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What can salt and pepper do?
Two: spicy pork belly
Ingredients: ribs (pork belly) 600g.
Seasoning: pepper 15g, leek moss 15g, salt 3g and rice wine 5g.
Exercise:
1. Pork belly is extracted from the remaining pig hair with meat clips;
2. Scrape the pigskin with a knife, then wash it with boiling water, dry the water and put it on wine for later use;
3. Stir-fry the salt in a spicy dry pot with slow fire, then stir-fry the pepper granules to get the fragrance, then stop the fire, evenly spread it on the meat, put it in the refrigerator for about 3 hours, take it out and shake off the pepper salt for later use;
4. Reserve oblique slices of leek moss;
5. Small oven 15 minutes, add the marinated pork belly and bake it on both sides at 200 degrees. After cooling, cut into pieces and eat with leek moss.
Three: salt and pepper squid
Ingredients: 200g squid (fresh).
Accessories: 70g of raw eggs,
Seasoning: 20g of Chili noodles, sesame oil 10g, curry sauce 10g, 20g of cassava starch (corn), 5g of salt, 50g of edible oil, 2g of chicken essence and 0/5g of rice wine/kloc-0.
Exercise:
1. Boning fresh squid, removing its red coat, washing, scraping off the thick lines on its ventral surface, cutting into pieces, absorbing moisture, stirring with curry sauce, salt, chicken essence, rice wine and sesame oil, pickling for 20 minutes, stirring with egg liquid, and dipping starch and Chili noodles;
2. Put the cooking oil in a sizzling wok. When it is 70% hot, fry it in squid until it is crispy outside and slippery inside. Drain the oil in a colander, then put it in a wok, cook the rice wine and salt, and stir quickly. Add pepper and salt to eat together.
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What can salt and pepper do?
Four: salt and pepper potato chips
Ingredients: potato (yellow skin) 300g.
Seasoning: edible oil 50g, sugar 10g, spicy 20g.
Exercise:
1. Wash potatoes, peel them, cut them into 2mm thick prismatic pieces, soak them in water for 10 minutes, then take them out and drain them.
2. Put the wok on the fire to boil. Turn the cooking oil upside down. When the oil is 70% hot, add potato pieces (fry in the pot several times). When it is slightly yellow, remove and drain the oil. When the oil is hot, fry the remaining potato pieces.
3. When the wok is dry and heated to 70% heat, add potato pieces and fry until cooked. When fried to orange yellow, remove and drain, dish, sprinkle with pepper noodles and sugar, and serve.
Five: Salt and pepper chicken chops
Ingredients: chicken breast 150g.
Accessories: 200g of toast, Youmaicai (jiaozi)100g,
Seasoning: egg yolk 100g, whole wheat flour 50g, rice wine 10g, chicken essence 2g, white pepper 1g, Jiang Shui 10g, edible oil 100g, spicy 10g and salt 2g.
Exercise:
1. The chicken breast is flattened and mashed with a knife, and slightly seasoned with cooking wine, salt, black pepper, Jiang Shui and chicken essence; Peel and chop the toast; Take lettuce and leave it raw, disinfect, sterilize and clean for later use.
2. Wrap the chicken breast with wheat flour, evenly hang the egg yolk liquid, and then stick the bread crumbs. When fried in 50% boiling oil and oranges, it can be picked up, cut into strips with a width of 1.5 cm, shoveled into the plate according to the prototype, and surrounded with oil wheat vegetables to increase the appearance. Spicy, you can dip it in.