Gastrodia elata contains a variety of nutrients, which is a precious Chinese herbal medicine. Jujube has the effect of invigorating qi and nourishing blood. Stewed chicken with red dates and gastrodia elata is not only nutritious, but also has the effects of strengthening the brain, calming the nerves, relieving pain and lowering blood pressure, and has certain curative effect on headache and migraine caused by hyperactivity of liver yang.

material

Half a chicken, gastrodia elata 10g, red dates 10g, 20 Chinese wolfberry, ginger 1g and 5 Chinese prickly ash.

working methods

1. Wash the local chicken and cut it into pieces. Wash gastrodia elata, slice, wash red dates and medlar, slice ginger.

2. Boil a pot of boiling water, blanch the chicken and take it out.

3. Put the cooked chicken into the casserole, pour enough cold water at one time, and add ginger slices and pepper.

4. After the fire is boiled, change it to medium and small fire, add gastrodia elata, jujube and medlar, cover and cook for more than 2 hours, and add salt.

Steamed pigeon with gastrodia elata

Gastrodia elata is a precious traditional Chinese medicine. Pigeons contain nutrients such as protein and amino acids. Steamed pigeon with gastrodia elata has the effects of nourishing liver and kidney, invigorating qi and spleen, nourishing kidney and solidifying essence.

material

Pigeon 1, gastrodia elata powder 1 spoon, 6 red dates, Lycium barbarum 1 spoon and 6 American ginseng.

working methods

1, gut the pigeon, remove unnecessary internal organs and wash it;

2. Put the cooking wine, salt gastrodia elata powder, onion, red dates, medlar and American ginseng into a bowl, steam them in a steamer for 2 hours and take them out.

Stewed fish head with gastrodia elata

Gastrodia elata is sweet and bitter, and has the effects of calming wind, nourishing liver, expelling wind and removing dampness, and strengthening tendons and bones. It is mainly used to treat neurasthenia, dizziness, headache and numbness of limbs.

material

Gastrodia elata 10g, fresh bighead carp 1g, 3 slices of ginger, and appropriate amount of salt.

working methods

1. put gastrodia elata, bighead carp and ginger into a stew pot;

2. Add a proper amount of water and stew in water;

3. Season with salt.

Tianma Baihe ribs soup

Lily has the effects of calming nerves, clearing fire and moistening lung. Gastrodia elata is used to treat headache, dizziness, numbness of limbs, convulsion, epilepsy and convulsion. Pork ribs contain a variety of nutrients and have the function of supplementing calcium. Tianma Baihe ribs soup is a nutritious medicinal diet.

material

Gastrodia elata, ribs, lily, ginger, vinegar, monosodium glutamate, salt.

working methods

1. Soak gastrodia elata, wash ribs, put them in a casserole, and add cold water to boil;

2. Then put a few drops of vinegar (which helps to stew the calcium in the bones) and a few slices of ginger (to remove the fishy smell);

3. At the same time, add gastrodia elata and stew together. After the water is boiled, simmer for half an hour, add lily and add chicken essence to taste.