Chicken wing rice is a snack originated in Taiwan Province Province, also called oil rice, which has won the favor of many foodies in the form of barbecue. Today, Chenopodium album also shares a chicken wing rice with you, which is slightly different and tastes as beautiful.

After the chicken wings are boned, put them into fried rice before cooking, with tender chicken outside and golden fried rice inside.

Exercise:

65438+

2. After the chicken wings are boned, marinate them with Orleans powder (instructions on the packaging bag). Generally, it can be marinated for 2 hours, which will be more delicious.

3. fried rice: add your favorite ingredients. It is suggested to add dried mushrooms, rice and salt and fry them with oil consumption for later use;

4. After the rice is fried, let it cool (mainly afraid of hot hands) and put it into the chicken wings. Add 9 points (if it is too full, it will explode);

5. Cut potatoes, sweet potatoes and purple potatoes into pieces and steam them in a steamer.

6. Put the chicken wings stuffed with rice evenly on the baking tray (spread tin foil in advance), and brush a layer of sauce on the surface of the chicken wings (mixed with honey and oil) to help lock in the moisture. Adjust the oven to 230, bake for 15 minutes, then turn over and bake for 10 minutes.

6. After the potatoes are steamed, add a small amount of salt and salad dressing to grind them into mud and knead them into mashed potatoes (bacon can also be added); Slice cucumber for use;

7. Put chicken wings with rice, mashed potatoes, sweet potatoes, purple potatoes and fried rice. If you are afraid of not eating enough, you can add half a boiled egg. It's really a delicious and healthy light food!