This is basically based on the degree of tea fermentation from low to high. Tieguanyin in green tea and green tea belongs to cool tea because of its low fermentation degree; Oolong tea and Dahongpao in green tea belong to neutral tea, while black tea and Pu 'er tea belong to warm tea.
Green tea tastes bitter and bitter. Green tea is unfermented tea, and Longjing, Biluochun and Que Tongue all belong to green tea. Because it is slightly cold in nature and slightly bitter in taste, it is suitable for people with stomach heat, while those with spleen and stomach deficiency and cold should not drink too much. In addition, drinking green tea in winter is easy to cause stomach cold, and may also affect appetite. When it is hot in summer, drinking green tea just takes its bitter and cold nature, so as to relieve summer heat, promote fluid production and quench thirst.
Yellow tea is cool and slightly cold. Yellow tea is light fermented tea. Junshan Yinzhen, Wenzhou Huangtang and Huoshan Huangya are the main varieties of yellow tea. Yellow tea is cool and slightly cold, suitable for people with stomach heat. Compared with the cool green tea and warm black tea, yellow tea is between them, which is almost suitable for ordinary people.
White tea is sweet in nature. White tea is named because its appearance is covered with white fuzz, which is white and hidden green. The main varieties are Baihao Yinzhen, Bai Mudan, Gongmei and Shoumei. White tea is cool, gentle and sweet, which can reduce fire and dry, but it is not as cold as green tea. Drinking it in summer has the effect of reducing fever and reducing fire, so it is a good drink in summer.
Oolong tea is neither cold nor hot. Oolong tea, also known as green tea, has both the fragrance of green tea and the mellow taste of black tea. Its nature is flat, its taste is between green and black tea, it is neither cold nor hot, pungent and cool and moist, and it can remove accumulated heat in the body, especially suitable for drinking in autumn, and can relieve autumn dryness.
Black tea tastes sweet. Black tea tastes sweet and warm, warms the stomach, dispels cold and removes dampness, has the effects of harmonizing and invigorating the stomach, and can drive away cold and warm the body. Black tea also has the function of nourishing and protecting the liver. People with deficiency-cold constitution and the elderly should drink warm black tea. It is especially suitable for drinking in winter, which can tonify the body, store yang, generate heat and warm the abdomen, thus enhancing the adaptability of the human body to the winter climate.
Black tea is mild and mellow. Black tea is a unique kind of tea in China, including Yunnan Pu 'er tea, Hunan Fuzhuan tea, Guangxi Liubao tea and Hubei blue brick tea. Black tea tastes bitter and sweet and peaceful, which can clear fire and warm stomach and dispel cold. Clinically, it is often used to invigorate the spleen and stomach, relieve greasy, reduce blood fat and cholesterol. Because of its warm and mellow nature, it is suitable for most people, but not suitable for people with yin deficiency and internal heat.
Scented tea is warm in nature. Scented tea is fragrant and pungent, which can refresh the mind, make people feel refreshed and relaxed. When you are sleepy in spring, you should drink jasmine, osmanthus and other scented teas. Scented tea is warm. Drinking scented tea in spring can emit the cold accumulated in the human body in the long winter and promote the hair growth of the human body.
Extended data:
Among all kinds of tea, according to different processing techniques, it can be divided into six categories: green tea, black tea, green tea, black tea, white tea and yellow tea, and the health care functions of different teas are very different.
People with cold stomach drink less green tea.
According to the analysis of Chinese medicine, green tea is slightly cold, which helps to reduce fire. People with cold stomach should drink less, while those with hot and dry constitution who are easy to get angry and strong should drink green tea. Green tea is rich in polyphenols such as catechins, which are very beneficial to health, and can prevent cancer, improve cardiovascular health, lose weight and resist ionizing radiation.
In addition, green tea is the tea with the most kinds of vitamins and the richest content. Compared with other teas, green tea has better anticancer effect. Many studies have shown that green tea can reduce the incidence of tumors in breast, prostate, lung, mouth, bladder, colon, stomach, pancreas and other parts.
Old people are more suitable for black tea. "Black tea warms the stomach and nourishes the skin, especially suitable for women to drink." Black tea belongs to fully fermented tea, which is refined through a series of technological processes such as withering, rolling (cutting), fermentation and drying. Tea is warm and has many functions such as warming the stomach.
During the processing of black tea, tea polyphenols are oxidized into theaflavins and thearubigins, and most of the sugar substances are hydrolyzed into soluble sugar, which produces the unique aroma and taste of black tea.
Black tea, fermented black tea, is the first choice for deficiency-cold constitution. Under the action of microorganisms, its tea leaves will undergo a series of complex chemical reactions, generating some functional components beneficial to human body, especially helping to keep out the cold, which is suitable for people with deficiency-cold constitution to drink.
Pu 'er tea and Fuzhuan tea are representatives of different types of black tea in China, both of which have lipid-lowering effects. In addition, there are many kinds of minerals in black tea, and many of them are higher than other teas. The drinking method of black tea is also relatively simple. You can choose teapot, drifting cup or covered bowl for brewing, and the taste of one brew is better for three times.
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