Can oranges and yogurt be eaten together?
Oranges and yogurt can't be eaten together. Oranges contain VC, which will harden protein in dairy products and affect health. Oranges should not be eaten before and after drinking milk 1 hour. Because once protein in milk meets the fruit acid in orange, it will solidify, which will affect the digestion and absorption of milk, and it is not suitable for eating other acidic fruits during this time.
What can't oranges be eaten with?
1, cucumber
Oranges should not be eaten with cucumbers. Vitamin C-decomposing enzymes in cucumber will destroy various vitamins contained in oranges and reduce the nutritional value of oranges.
2. Eel
Eels and oranges are very similar, and they will be poisoned when eaten together.
3. Crabs
Citrus and crab can't be eaten together. Carp is rich in protein, and oranges contain more fruit acid. If you eat fruits rich in fruit acids, such as citrus, and protein fish, the fruit acids will solidify protein and affect the digestion and absorption of protein.
Step 4: Bonuses
Bonus and oranges are very similar, both are hot and humid, and eating together is easy to make people get angry.
5. milk
Oranges should not be eaten with milk. Protein in milk will react with peracid and vitamin C in oranges, and condense into lumps, which will affect the digestion and absorption of the stomach, and easily cause discomfort symptoms such as abdominal distension, abdominal pain and diarrhea. Therefore, people must not eat oranges within 1 hour after drinking milk.
6. Animal liver
Citrus and animal liver cannot be eaten together. Citrus is rich in vitamin C, and animal liver is rich in copper and iron plasma. If both are eaten at the same time, copper-iron plasma can easily oxidize vitamin C in citrus, thus losing its original nutritional value.
7. Little carrots
Oranges should not be eaten with radishes. Because after eating radish, people will quickly produce a substance called sulfate and metabolize it to produce an antithyroid substance-thiocyanate. If you eat oranges at this time, the flavonoids in oranges will be decomposed in the intestines and converted into hydroxybenzoic acid and ferulic acid, which will promote the inhibitory effect of thiocyanate on thyroid gland and lead to goiter.
8. Rabbit meat
Rabbit meat and oranges are grams. Because oranges are sweet and sour and warm, eating too much generates heat, and rabbit meat is sour and cold. Eating them together can cause gastrointestinal dysfunction and diarrhea, so it is not advisable to eat oranges immediately after eating rabbit meat.
9. medicine
Take medicine and avoid eating oranges. Oranges are rich in fruit acid and vitamin C. When taking vitamin K, sulfonamides, spironolactone, aminopterin and potassium supplements, oranges should be avoided.
Precautions for eating oranges
1, eating too much is easy to cause stones and damage teeth and mouth.
Eating three oranges a day can meet a person's daily vitamin C requirement. If you eat too much, your body will metabolize more oxalic acid, which will easily lead to kidney calculi. In addition, eating more is good for your mouth and teeth.