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Can pregnant women eat anise cinnamon? Solved
It is best for pregnant women not to eat these two seasonings, because both of them are hot seasonings. If they eat too much, it will easily affect the health of pregnant women and babies. However, if cinnamon and star anise are occasionally added to some foods, pregnant women can also eat the prepared food properly, because the prepared food contains less of these two seasonings, as long as they don't eat too much.

Moreover, after eating these two ingredients, it is easy to cause the human body to get angry. For pregnant women, getting angry will also affect their health. If constipation or other conditions are caused by getting angry, it is likely to make pregnant women oppress the fetus when doing something, which will cause serious consequences.

When pregnant women make any food, try not to let go of too many seasonings. You can put onions, ginger and garlic, which will not only make pregnant women eat more delicious food, but also benefit their health. In addition, we should also put less spices such as pepper, pepper and aniseed in food, especially if we can't give these foods to pregnant women often.

Matters needing attention in second trimester nursing:

In the second trimester, pregnant mommy should do breast care, dress appropriately and pay attention to the rules of work and rest. Exercise properly to improve physical fitness. Pay attention to vaginal care and cleaning, and use drugs carefully.

1, breast cleaning care: in the second trimester, the secretion of pregnant mommy's nipple will increase. When cleaning nipples, don't pull hard, just wipe gently. You can do some breast massage properly, once a day for 2-3 minutes each time, preferably before going to bed or after bathing. But be careful not to stimulate the nipple too much, and don't do breast massage when you are tired and have abdominal pain.

2, suitable for wearing: after the second trimester of pregnancy, pregnant mommy's stomach began to have obvious uplift, inconvenient movement, and even backache. It is best to wear elastic socks and low-heeled shoes, and adjust the center of gravity back to make yourself comfortable.

3, the law of work and rest: to ensure adequate sleep and rest, moderate activities, balanced intake of nutrition, to maintain mental stability.

4, moderate exercise: if the physical exercise is insufficient, pregnant mommy is prone to insomnia at night, and the possibility of obesity will increase, resulting in a large fetus and increasing the risk of dystocia. Pregnant women can do some soothing exercises such as yoga, maternity exercises, walking, etc. They should stick to it and avoid strenuous exercise.

5, avoid the action or vibration of instantaneous force: pregnant mommy should avoid the sudden action of abdominal force to avoid abdominal stimulation. Try not to lift heavy objects. When picking up things on the ground, slow down as much as possible, don't shrink your waist, and pick them up with bent knees, so as not to cause abdominal discomfort.

6, avoid cold: the body temperature is too low or stimulate uterine contraction, increasing the risk of premature delivery. Therefore, pregnant mothers should pay attention to keep warm, go out on rainy or windy days, prepare coats or windbreakers, and wear socks to avoid catching cold.

7. Pay attention to accidents: In the second trimester, pregnant mommy gains weight and becomes slow. When crossing the road or walking on uneven roads, pay attention to avoid passing cars, and don't walk too fast to avoid falling.