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What food can reduce liver fire?
To prevent the rising of liver fire or to clear liver fire, Chinese medicine often uses Prunella vulgaris, Mulberry Leaves, Chrysanthemum or Honeysuckle, and Herba Artemisiae Scopariae for treatment, and the effect is good. The method is as follows: 1, Prunellae Spica12g, Mulberry Leaf10g, Chrysanthemum10g. Soak Prunellae Spica and Mulberry Leaf in appropriate amount of water for half an hour, then cook for half an hour, and finally add Chrysanthemum to cook for 3 minutes, then drink tea instead. Can be flavored with rock sugar or honey. 2. Honeysuckle15g, Herba Artemisiae Scopariae15g. Soak honeysuckle and Herba Artemisiae Scopariae in appropriate amount of water for half an hour, then cook for half an hour, and then drink tea instead. Flavoring can be done with brown sugar or sliced sugar or honey. In addition, to prevent liver fire from rising, you can also drink "medlar chrysanthemum tea". The method is as follows: medlar is boiled for 30 minutes first, and then boiled for 3 minutes after adding chrysanthemum, which can be used as tea. It is suitable for people with dizziness and brain swelling, dry eyes and frequent brain use. In addition, Chinese medicine also believes that nourishing liver can eat more pig liver or chicken liver, especially those who often see things vaguely and use too much energy. For dietotherapy, carrots, water chestnuts (water chestnuts), bamboo cane and Sydney can be boiled in water. This taste is slightly cold, and the weak in the spleen and stomach can't drink it often, but those with real heat are just suitable for pig bile and mung bean powder 120g, and mung bean powder 80g. Mix well, air dry and grind, and take 6g each time, twice a day. Chrysanthemum porridge before first frost in autumn, the chrysanthemums are picked, pedicled, dried or steamed, or dried in the shade, and then ground for later use. First, cook the porridge with japonica rice 100ml and water as usual. When the porridge is finished, add chrysanthemum powder 10- 15g, and boil it for one or two times. Celery porridge fresh celery 60g (chopped), japonica rice 100g, put in a casserole, add water and cook porridge as usual, and take it warm every morning and evening. Should be cooked and eaten now, not for a long time. Kidney bean tea root 30g, black tea 3g, decocted in water.

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