1, fried frozen chicken legs, if the oil temperature is relatively high, usually 3 to 4 minutes; If the oil temperature is low, generally fry for 8 to 10 minutes. Chicken legs contain a lot of water and protein, and the content of protein in each hundred grams of chicken legs is as high as 22 grams. In addition, it also contains phosphorus, iron, carotene and thiamine and other trace elements.

2. Chicken leg is a kind of nutritious food, rich in protein, trace elements, iron, phosphorus, calcium and potassium, which can enhance physical strength, promote physical recovery and relieve physical fatigue. Usually people can absorb rich calories and nutrients such as nicotinic acid and choline after eating chicken legs, which can not only resist fatigue but also promote brain development.