Ciba is the staple food of Tibetan people. Stir-fry highland barley and peas, grind them into flour, mix them well with butter tea, and knead them into balls to eat. It is convenient to eat Ciba. You can pour out some fried noodles at any time, add a piece of butter, butter tea or hot water prepared on the table, put it in a wooden bowl and knead it and eat it. For people who are used to eating Ciba, it is still delicious. The flavor of highland barley fried noodles is due to the addition of ghee and milk tea, which has a milk flavor.

No.2 sweet tea

Lhasa sweet tea is made of black tea juice, milk or milk powder and white sugar, which is sweet and delicious and nutritious. A cup of sweet tea is 70 cents. You can put some small change on the table in front of you. After drinking a glass, the waiter will automatically refill it and take the money from the table. Although sweet tea is delicious, it will be extremely angry if you drink too much.

Step 3: yogurt

There are two kinds of Tibetan yogurt, one is called "Daxue", which is made of ghee refined milk; The other is made of milk without butter, which is called "Russian snow" in Tibetan. It is recommended to go to Gushu Yogurt and Yak Yogurt Store for tasting, with unique taste.

Fourth, butter tea.

Buttered tea is the main drink of Tibetans. If it is acceptable, it is best to drink butter tea in Tibet, because butter tea is the best nutrition and calorie supplement, easy to digest, resistant to hunger and thirst, and can even treat colds and discomfort when you first arrive at the plateau. Hospitality Tibetans often entertain guests with precious butter tea. As a guest, you'd better not decline politely, otherwise it will leave a very rude impression on the host.

No.5 Yajiang fish

The Yajiang fish in Linzhi is very famous. It is characterized by a small head, a slender body, 30-40 cm, no scales, and a few long beards at the mouth. Locals also call it Hu.

Fish live in the cold water of melting ice and snow in the Yarlung Zangbo River at high altitude all the year round. Its growth is very slow, and its meat is tender. Except for a main thorn, there are basically no small thorns, which can be eaten raw. Linzhi local restaurant can eat delicious fish hot pot, and the fish fillets are fresh and smooth, which is enough to solve the fatigue of the journey with all kinds of seasonal vegetables.