Northeastern pine nuts have a purely natural and delicious taste and a light brown appearance. In addition to being rich in fat, protein, carbohydrates, vitamins, unsaturated fatty acids and other nutrients necessary for the daily human body, they are also It is an important traditional Chinese medicine. Regular consumption can not only strengthen the mind, moisturize the skin, but also prolong life. Northeastern pine nuts have large and plump flesh, fresh and sweet taste, and high dietary and therapeutic value. Therefore, they are also known as longevity fruit and longevity fruit, and are deeply loved by all types of consumers for their high nutritional value. In addition to being edible and used as accessories for candies and pastries, it is also an important raw material for various dry paint and leather industries.

Efficacy:

1. Northeastern pine nuts are rich in oil and various nutrients, which can replenish qi and blood, moisturize the five internal organs, nourish muscles, blacken hair, and whiten skin. It is a pure natural green color Beauty food.

2. Northeastern pine nuts are rich in unsaturated fatty acids, such as linoleic acid and linoleic acid, which are components of various tissue cells in the human body and are also the main components of the brain and nervous tissue. In addition to curing diseases, Strengthening the body can also promote growth and development; and a large number of minerals such as calcium, iron, phosphorus, etc. can enhance the elasticity of blood vessels, prevent cardiovascular diseases, etc., eliminate fatigue, and strengthen the body and bones.

3. Northeastern pine nuts are rich in vitamin E, which can inhibit lipid peroxidation in cells and on cell membranes, protect cells from free radical damage, have a strong antioxidant effect, and can also resist senescence.

4. Northeastern pine nuts are rich in fatty oil (about 74%), mainly oleic acid ester and linoleic acid ester, which can relax the intestines, improve constipation and have certain curative effects.

Selection method:

Authentic Northeastern pine nuts are generally more expensive, with a price of around 70 for 500 grams. The appearance is light brown in color and the skin is exfoliated. If you want to select Northeastern pine nuts with open openings, you should choose those with irregular openings. Most of these Northeastern pine nuts with irregular openings are formed by machine extrusion and are the most authentic; while those with bright colors and too neat openings are It is not advisable to use these neatly opened Northeastern pine nuts. Most of them have added chemical substances, which may cause certain harm to the body after consumption.

Contraindications:

Northeastern pine nuts are mild in nature and sweet in taste. The general population can eat it, but those with coughing and phlegm, weak spleen and stomach, loose stools, severely impaired gallbladder function, and diarrhea should eat with caution.

Storage method:

Northeastern pine nuts are generally fried or cooked. Of course, they taste better when eaten raw. The original raw pine nuts have a refreshing fragrance, which is good for the spleen and stomach. Weak people should consume cooked pine nuts which are safer. If you buy raw pine nuts and want to eat cooked pine nuts, you can evenly arrange the raw pine nuts on a plate and put them in the microwave oven on high heat for 2 minutes (uncovered), or wash the raw pine nuts and put them in a pot. Fry until they open automatically, and you have cooked pine nuts that can be eaten directly. If you want to store raw pine nuts for a longer period of time, you can dry the raw pine nuts before sealing them in cans. Ripe pine nuts purchased directly can also be stored directly in cans and sealed (an extra layer of plastic wrap can be added to increase sealing), thereby extending the storage time and maintaining the flavor.