Rutin is used in the prevention and treatment of cerebral hemorrhage, hypertension, retinal hemorrhage, acute hemorrhagic nephritis, treatment of chronic bronchitis, rutin also has a better treatment of diabetic type, cataract. Rutin, like ferulic acid, reduces cytotoxicity caused by oxidized LDL and reduces the risk of heart disease. There is some evidence that rutin can be used to treat hemophilia, varicose veins, and microvascular disease.
Now the delicious and nutritious rutin egg cooking methods are announced as follows:
1, goji berries cooked rutin egg impotence
Each time to take the rutin egg 7, boiled in water and shell, and then add goji berries 14g, boiled for 14 minutes that is to be, drink the soup and eat eggs. Can be served 3 to 5 times a week. Fructus Lycii can nourish the liver and kidney, nourish blood and nourish yin; rutin eggs have the effect of tonifying the kidney and filling the essence. The combination of the two is suitable for kidney impotence, accompanied by lumbar and knee weakness, blurred vision, premature whitening of hair, memory loss. Research has confirmed that wolfberry and rutabaga eggs are rich in B vitamins, vitamin E, lecithin and zinc, have the function of regulating the autonomic nervous system and immune system, lower cholesterol, prevent arteriosclerosis, promote androgen secretion, improve the blood supply to the penis, and adhere to the consumption of the penis erection hard and strong.
2, low-fat warm tonic rutin egg mugwort soup
Rutin egg head is very small, nutritional value is very high, not only can prevent children's measles, but also women's nourishing yin warm tonic good
The main ingredients: rutin egg 5, fresh mugwort, ginger, yellow wine
Practice: the first rutin egg directly boiled, mugwort, wash, pot of oil to the ginger, the water rolled into the The water is boiling, add the rutabaga eggs and mugwort, leave one egg to beat the egg flower, put salt to seasoning and finished.
3, chicken soup barley rutting egg
Materials: barley, rutting egg, chicken wings, jujubes, wolfberries, ginger and scallions, salt, pepper, wine.
Practice: Job's tears are washed and softened half a day in advance, chicken wings are washed and cleaned, blanched in cold water to clean the blood, fished out and left to use, rutin eggs are boiled and peeled and left to use, jujubes, wolfberries, washed and cleaned and soaked in clear water, the pot of water to do the boiling, put the ginger, green onion, put the wings on a small fire and simmering
Effects: Coix lacryma has a antipyretic, sedative, analgesic and inhibition of the contraction of the skeletal muscle effect. Job's tears can promote the metabolism of blood and water in the body, with diuretic and edema effect, so it can achieve the effect of weight loss. Red dates can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin and protect the liver. Rutin eggs taste sweet, salty, sex flat, with boiling, into the soaked barley rice, into the Shaoxing wine together with a small fire stew for 40 minutes, add salt and a little pepper seasoning, into the soaked jujubes and wolfberries and rutin eggs can be out of the pot on the plate. There are tonic liver and kidneys, benefit essence, rich skin effects.
4, rutin eggs lower blood pressure recipe
Rutin eggs a, pepper two. In the rudimentary egg at one end of a small hole, will be loaded with peppercorns, sealed with batter steamed. Eat a daily, even eat seven days. Clearing heat and detoxification, with the treatment of hypertension.