We all know that sweet potato is a kind of food that we often eat. In winter, many people prefer to eat sweet potatoes. Some people steam sweet potatoes together when cooking, so can they be eaten when they sprout? Let's have a look!

Can sweet potatoes still be eaten after germination?

Sweet potatoes can be eaten after germination. It will not produce toxic substances after germination like potatoes, and there will be no poisoning symptoms after eating germinated sweet potatoes. When we eat, we just need to remove the sweet potato buds. However, after the sweet potato germinates, the nutritional value will be reduced, the taste will not be very good, and the edible value will also be reduced.

Some people think that eating germinated sweet potatoes will cause poisoning symptoms. This statement is incorrect and has no scientific basis. Sweet potato is rich in nutritional value and can also treat many diseases. If there are dark brown spots on the surface of sweet potatoes, don't eat them. This sweet potato has gone bad. Eating it will produce some toxins.

What are the nutritional values of sweet potato?

Sweet potato contains a lot of nutrients such as starch, dietary fiber and carotene. These elements can make sweet potatoes more elastic, and also have the effect of losing weight and beauty. Proper consumption can also relieve constipation and detoxify. If you want to lose weight, you can also eat some sweet potatoes properly.

The above is Xiaobian's question about whether sweet potatoes can be eaten after germination. If you want to know more about sweet potatoes, keep following us!