Pregnant mothers drink crucian carp soup is very advantageous to the baby's brain development, because the fish is rich in DHA and docosahexaenoic acid, which is an important substance for the baby's development of the brain, and eating crucian carp helps to replenish the brain of the fetus. Do you want to know how to make delicious and flavorful crucian carp soup? Next I recommend you suitable for pregnant mothers to drink 4 kinds of crucian carp soup practice.
Suitable for pregnant mothers to drink crucian carp soup practice 1
Materials
Crucian carp 1, half of the white radish, a little fungus
Practice
Steps
Steps 1: Fresh crucian carp clean, remove the fish belly inside the black film, the body of the fish each side of the two knives, the dry fungus soaking, radish shredded spare.
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Step 2: washed crucian carp dry water, with ginger in the pan coated to prevent staining the pan, and then pour the oil will crucian carp fried to both sides of the golden brown.
Step 3: After the fish is fried, add cool water to the pot without passing the fish (be sure to put down cool water to cook a very creamy fish soup), add green onions and ginger and cook until boiling. When the water first boils, add the fungus and shredded radish.
Step 4: Cover the pot with a lid and simmer on medium-low heat for 20 minutes so that the soup is creamy, add salt.
Carp soup for pregnant mothers to drink practice 2
Materials
Carp 2, vermicelli, green onions and ginger, salt, chicken essence, cooking wine
Practice
1. Carp clean, rinse the blood, dry the fish body of the water, cut a few knives.
2. Soften the vermicelli with warm water.
3. Heat the frying pan, put in the ginger, burst incense and then fry the fish on both sides through.
4. Pour in a tablespoon of cooking wine, add water until it just misses the fish, cover and cook on high heat.
5. When the fish soup turns white, put in the fans, add salt, chicken essence, chopped green onion, and cook for a few minutes.
Suitable for pregnant mothers to drink crucian carp soup practice 3
Materials
Main ingredient: crucian carp 1 or 2,
Accessories: oil, tofu, ginger, scallions, boiling water.
Practice
1, crucian carp to remove scales, viscera, gills, black membrane in the abdomen. Students who do not know how to clean up can call the fishmonger master to help deal with it.
2, oil burning seven, eight percent hot, the amount of oil should be appropriate, not too much! Put into the ginger burst out of the flavor, will clean the carp into the frying pan frying, crucian carp on both sides of the frying golden brown on the good, do not be too long, otherwise the fish meat will be broken off.
3, the pot poured into the boiling water (remember must be boiling water), put the right amount of salt, a little sugar.
4, cooking about 7-8 minutes or so, put the tofu block continue to cook.
5, when the color of the fish soup becomes white, start the pot, sprinkle in chopped green onions (you can also add sesame oil, white vinegar, white pepper, etc., according to personal taste)
Suitable for pregnant mothers to drink crucian carp soup practice 4
Materials
150 grams of red beans, 300 grams of crucian carp, ginger a piece of cooking wine, 15 grams, 5 grams of salt.
Practice
1, red beans rinsed clean and spare.
2, red beans into the soup pot, pour 1500 grams of water, soak for 30 minutes.
3, the soaked red beans, along with the water to soak the red beans together to boil, turn the fire to cook for 30 minutes, until the red beans crispy.
4, heat the pot, add 40 grams of oil and a piece of ginger, burst incense.
5, put the crucian carp, change to medium heat, one side of the frying for 2 minutes, while gently shaking the pan, so that the fish skin will not stick to the pan.
6, turn the carp on the other side, the same way, medium heat frying for 2 minutes. Carp handled in this way, the soup has no fishy smell, and the flavor of the soup will be more delicious.
7, the fried crucian carp, into the red bean soup, and again cooked to boiling.