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How to stir fry raw beef to be tender
Beef Stir-Fry with Green Peppers

Materials

Strips of cucumber, scallions, slices of garlic, slices of ginger, beef rump tip, one small chili pepper, one round green pepper, salt, light soy sauce, oyster sauce, peanut oil, soy sauce

Methods

1. Wash the beef and slice it thinly, and marinate it with appropriate amount of salt, light soy sauce, light soy sauce, oyster sauce, and peanut oil for a few minutes.

2. Peppers cleaned and sliced; small chili peppers cut into small circles; scallions only take the white part of the scallion cleaned and cut about 3 centimeters long; a clove of garlic flattened; ginger peeled and sliced spare.

3. Heat the pan over high heat, pour in the right amount of oil, 7% heat pour in small chili, garlic, ginger slices burst incense, pour in the marinated beef quickly stir fry until browned and then removed for use.

4. Continue to add a little oil into the green pepper stir-fry a few times to slightly soften, pour the beef and then continue to quickly stir-fry for about 1 minute, add salt to taste, and finally thickened with cornstarch can be.

1. Wash the beef and cut thin slices, marinate with salt, soy sauce, soy sauce, oyster sauce and peanut oil for a few minutes.

2. green pepper cleaned and sliced; small chili pepper cut into small circles; scallions only take the white part of the scallion cleaned and cut about 3 cm long; a clove of garlic flattened; ginger peeled and sliced spare.

3. Heat the pan over high heat, pour in the right amount of oil, 7% heat pour in small chili, garlic, ginger slices burst incense, pour in the marinated beef quickly stir fry until browned and then removed for use.

4. Continue to add a little oil into the green pepper stir-fry a few times to slightly soften, pour the beef and then continue to quickly stir-fry for about 1 minute, add salt to taste, and finally thickened with cornstarch can be.

Tips

Beef fiber tendons, must be cut across the fiber grain, cut the tendons, fried meat will be tender. The most important thing is to fry beef is fast, fast, fast! Fast fried to ensure that beef tender, too long will lead to meat firewood. Beef is high in protein and low in fat, so if you want to lose weight and want to eat nutritious, eating beef is a good choice.