Zhongfu Point

Zhongfu Point is the first point on the body surface of the lung meridian. Its qi and blood substances come from various organs wrapped by the thoracoabdominal envelope, hence the name. For Zhongfu.

Simple acupoint selection

Stand upright with your hands on your hips. The center of the triangular fossa at the lower edge of the lateral end of the clavicle is the Yunmen point. From the center of the fossa, push down one rib vertically (level with the first rib). The gap) is the Zhongfu point.

Indications of diseases

1. Digestive system diseases: abdominal distension, indigestion, edema, lung fullness, etc.

2. Respiratory system diseases: cough, tuberculosis , asthma, bronchitis, pneumonia, asthma, cough and asthma, etc.;

3. Others: increasing sexual desire, breast enlargement, treating high blood pressure, chest pain, shoulder and back pain, soft tissue injuries around the shoulder joint such as frozen shoulder .

Massage method

Every morning before getting up and before going to bed, sit upright and massage the Zhongfu point and Yunmen point respectively with your thumb or index finger for 10 minutes each, and then massage the Zhongfu point Push the point straight up to Yunmen point for about 10 minutes. The intensity requirement is moderate, and it is better if there is soreness, numbness and swelling in the local acupuncture points. Regular massage can prevent and relieve the discomfort caused by lung diseases such as asthma.