Practice (1) Scales and internal organs of silver carp were removed and washed.

(2) Wash the skin of winter melon.

(3) Take a casserole, add 2 and a half bowls of water, put it on the fire, then put the silver carp and the skin of winter melon, cook for about 30 minutes, put the salt, and leave it for a while to eat.

Efficacy This soup has the functions of nourishing blood, promoting lactation and promoting water swelling. It not only has the function of lactation, but also has the effect of detumescence; It is suitable for full breast lactation and can prevent postpartum edema J.

It shows that winter melon skin can be raw in summer, and soybean150g is used in other seasons.