Blood Want is high in iron, and in the form of heme iron, easily absorbed and utilized by the human body, in the growth and development stage of children and pregnant or lactating women to eat more dishes with animal blood, can prevent and control iron deficiency anemia.
The blood contains zinc, copper and other elements, zinc can be involved in the body of nucleic acids and protein synthesis, the elderly often eat pig's blood is conducive to improving the body's immune system, delay aging. The elderly often eat pig's blood, can slow down the aging of the body, ears and eyes.
Extended information:
. p>Precautions:
There are some foods that are incompatible with pig's blood in daily life, such as soy beans, a food that is likely to cause indigestion when eaten together with pig's blood, and there is a herb called He Shouwu in daily life, which is also likely to lead to physical discomfort when eaten together with pig's blood.
Some merchants will use formaldehyde and other substances to make some fake pig's blood, then it is recommended that you pay attention to the purchase of pig's blood to buy, because if once purchased fake pig's blood, not only is it difficult to replenish the nutrients, but also may cause damage to the body.
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People's Daily Online - Pig's blood can replenish blood Anemia crowd should eat