Low-calorie food suitable for late-night snacking
Salted pistachios it not only makes you feel full, but also promotes digestion without causing a burden. A bowl of cereal is easy to digest and is less than 200 calories.
Apple dipped in a spoonful of peanut butter satisfies both your crunching pleasure and peanut butter helps you feel full and doesn't leave your stomach feeling heavy. Bananas are a perfect late-night snack, full of satiating fiber and relaxing tryptophan, and one banana has less than 100 calories.