American ginseng bean sprouts pot winter melon soup material American ginseng five dollars bean sprouts half a catty fresh lotus leaf one jiao winter melon one catty pig monthly exhibition six liang ginger one catty practice buy fresh winter melon, keep winter melon skin, winter melon pulp, winter melon kernel, wash, cut into thick slices of fresh big bean sprouts, remove fibrous roots, wash, drain water into the wok, fry until American ginseng is soft and rotten without refueling. Fresh lotus leaf slices and pig moon show were washed separately. First, put American ginseng, bean sprouts, wax gourd, pig moon show and ginger slices into boiling water, simmer for about two hours, then add fresh lotus leaves and cook slightly. Add some salt to taste and you can drink it. Note that American ginseng can clear away heat and promote fluid production, bean sprouts can strengthen the spleen and promote diuresis, lotus leaves can clear away heat and relieve summer heat, and wax gourd can also clear away heat and relieve summer heat, promote diuresis and eliminate dampness, especially when used with skin, pith and kernel, which is more effective. In addition, it has the function of nourishing strong pigs. Therefore, this soup has the functions of invigorating spleen and appetizing, promoting diuresis and removing dampness, and clearing away heat and relieving summer heat. Healthy people can drink it in hot summer. This is Xian Yi for all ages. For some children with weak constitution, the thermoregulation function is not perfect. The hot weather makes it easy to get heatstroke and even have a fever for a long time. If this happens, or for the sake of children to prevent them from suffering from summer heat, you can use spinach and seafood cream soup, spinach, shrimp, scallops, milk (375g), mushrooms, water (3-4 cups), butter (30g), seasoning, salt sauce, millet powder, 2 tablespoons and half a glass of water. Practice: Wash shrimps and scallops, and drain spinach and mushrooms for later use. Heat the soup pot, add butter, add shrimps, scallops and spinach, stir-fry slightly, and then pour in water. After boiling, pour in milk, mix corn flour and water, pour into a soup pot, cook over medium heat until boiling, and then add seasoning. Red crab vermicelli clear soup material One red crab (to be chopped) Two vermicelli (200g) (vermicelli soaked in water) Canned chicken soup (375g) chopped green onion, a little garlic, a little ginger, a little seasoning, a little soy sauce, a little salt, a little wine and a little pepper (1). First, add a little oil to the pan, stir-fry garlic and ginger. (2) Add vermicelli and clear soup (soaked in vermicelli, because vermicelli can absorb water), add red crab, add seasoning at the same time, cook on low heat until the red crab is cooked thoroughly (about 5 minutes), and finally sprinkle with chopped green onion.