1, Red Bull Vitamin Functional Beverage: Ingredients: taurine, vitamins and caffeine. As far as taste is concerned, red bull is a good drink. For its function of restoring fatigue, it slowly regulates the body function through nutrients.

2, Gatorade: ingredients: carbohydrates, sodium, potassium. During exercise, you can add a few times, such as dozens of milliliters every fifteen minutes, but not more than 100 milliliters at a time.

3, scream series: ingredients: water, fructose syrup, white sugar, isomaltooligosaccharide, dietary fiber, citric acid, sodium citrate and so on. Different from other brands of drinks supplemented with vitamins and minerals, scream series products belong to three kinds of nutritional drinks supplemented with plants.