Falling injury is a common situation in daily work and life. The consequences of falling injury are obvious swelling, pain and even congestion, and sometimes there are obvious ecchymosis under the skin.

How to reduce swelling and remove blood stasis is as follows:

1. After a fall injury, you should immediately stop exercising and corresponding activities, find ice or frozen mineral water as soon as possible, wrap it with a towel, and continue to ice the affected area. On the one hand, it can reduce exudation and soft tissue swelling, on the other hand, it also has partial analgesic effect;

2. When sleeping at night, the affected limb should be padded higher than the level of the heart, which can promote the water in soft tissue swelling to flow back to the heart, reduce edema and eliminate congestion;

3. Some drugs can be used externally, including Chinese patent medicine and western medicine. Chinese patent medicine mainly includes some drugs that can promote blood circulation, remove blood stasis, reduce swelling and relieve pain, which can be used externally or orally to play the role of reducing swelling and removing blood stasis. Western medicine mainly includes some anti-inflammatory and analgesic drugs of Ensai, as well as some detumescence drugs, such as vasculitis spirit and Xiaotongzhi. It can also obviously play a role in reducing swelling and removing blood stasis.

4. After swelling for 72 hours, appropriate treatments such as hot compress, hyperthermia or microwave physiotherapy can be taken. This method can accelerate local blood circulation, dilate capillaries, and is also beneficial to the dissipation of old hematocele and congestion.