Yellow croaker is also known as yellow croaker. Divided into large yellowtail and small yellowtail, respectively, one of the four major marine industry species in China. Yellow croaker is born in the East China Sea, there are two hard stones in the head of the fish, called fish brain stone, so it is also known as stone head fish. The white swim bladder in the belly of the fish can be used as fish glue, which has the effect of stopping bleeding and can prevent hemorrhagic purpura. What is the nutrient list of pomfret and croaker?
pomfret and yellow croaker nutritional composition table1, yellow croaker is rich in protein, trace elements and vitamins, the human body has a very good tonic effect on the weak and middle-aged and elderly people, consumption of yellow croaker will receive a very good therapeutic effect;
2, yellow croaker is rich in trace elements selenium, can remove the human body metabolism of the free radicals produced, can slow down the aging, and has a variety of cancers. aging, and a variety of cancer prevention and treatment effects.
3, yellow croaker contains phosphorus, iron, vitamin B1, B2 and niacin. Its nature is flat and sweet, with the function of appetizing, warming and filling the essence.
4, yellow croaker's white bladder can be fried and refined into gum, then baked yellow as a bead, called swim bladder gum bead, with a large complement of true energy, regulating the special effects of qi and blood, for the treatment of loss of blood is too much, the vitality of the symptoms of great injury, especially effective. Fish brain stone that is the yellow fish head in the two otoliths, its nature of heavy down to go, the main treatment of stone shower, urinary inaccessibility.
Types of marine fishThe biggest difference between river fish and marine fish is their growing environment. In fact, strictly speaking, river fish should be called freshwater fish, common carp, crucian carp, grass carp, silver carp, wuchang fish, tilapia, eel, etc.; sea fish include scallop, tuna, large yellowtail, small yellowtail, wahoo, and salmon and turbot.
Sea fish meat is tender, flavorful, nutritious, and easy to digest and absorb. Sea fish, also known as saltwater fish, the family often eat varieties are:
Yellowtail? That is, yellow croaker, there are big yellowtail. The difference between small yellowtail, tender meat, meat, less spiny, steaming, braised are suitable, famous dishes have net oil fish, bad slice of fish, yellowtail soup, phoenix tail yellowtail, and so on.
Scallop? Meat fine carving less, head and viscera accounted for a small proportion, is the economic class of the popular varieties, there are fresh and Wei's two kinds, the former taste better, often do the dishes are dry fried scallop, braised scallop, cinnamon scallop and so on.
The mackerel is also known as the oiled mackerel. Also known as oil tube fish, solid meat, rich in nutrients, dishes such as fresh mackerel, boiled mackerel, cabbage mackerel and so on.
Cod? Cod is a garlic clove with very few thorns, and is available in frozen varieties with the head and tail removed, which is economical and can be braised, dry-boiled, or boiled in a home-style manner.
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