Ribs can be stewed together with a lot of raw materials, crop fruits (corn, soybeans, kidney beans, etc.), roots and blocks (potatoes, yams, radish, lotus root, etc.), medicinal (wolfberries, jujube, etc.) and even with ribs stewed clams, ribs stewed small cuttlefish.

As for how to stew more nutritious, I personally think that this concept is more vague, from the nutritional value of the stewed ribs with more than 5 kinds of plant ingredients is more appropriate. Tips: ribs washed and chopped open, stir fry with oil in a frying pan for 10 minutes, and then poured into the rice cooker, add water and ginger can be, in the frying and in the rice cooker when stewing don't put any other condiments, oil, salt, soy sauce, vinegar don't put in the stew to two hours and then add salt, if you love spicy can also be added to the chili pepper. Stewed for another ten minutes on it. The meat is very rotten and the soup is very fresh and nutritious. To put some vinegar, but the salt must wait until the meat is eight minutes cooked before putting salt, the first salt is not easy to rot.