Simple and nutritious scrambled eggs with mushrooms; If you like meat, stir-fried pork slices with mushrooms;
Mushrooms and fried bamboo shoots with mushrooms are delicious (recommended)
Question 2: What's better when mushrooms are fried together? Mushroom tofu can improve intelligence and inhibit the spread of cancer cells.
2。 Mushrooms, pineapples and cauliflower are eaten together, which have strong blood lipid lowering and anticancer effects.
Question 3: What is the mushroom fried with? It is more appropriate to fry them with sliced meat.
Fried method of mushroom slices
Pork tenderloin 300g, Lentinus edodes 100g, carrot slices and onion slices, egg white 1 seasoning salt, cooking wine, sesame oil and water starch.
step
1. Wash mushrooms and cut them into small pieces for later use; Sliced pork tenderloin, dyed with salt and egg white, and starched with starch.
2. Set fire to the wok, put oil, add fillet when it is 30% hot, remove and drain for later use.
3. Leave the bottom oil in the original pot and saute the shallots. Add mushrooms, carrot slices, water, salt and tenderloin slices, add cooking wine, thicken with water and starch, pour in oil, stir-fry and serve.
Question 4: What kind of mushroom stir-fry is delicious? First, stir-fry mushrooms with green vegetables.
1. Wash the mushrooms and vegetables, and drain the water.
2. Slice mushrooms and cut vegetables.
3. Stir-fry Jiang Mo in a frying pan, and stir-fry vegetables and mushrooms together.
4. Add appropriate amount of salt, chicken essence and sugar to serve.
PS: If it's a big green vegetable, separate the stems from the leaves when cutting. First put the stems in for frying, and then put the leaves in.
Second, stewed tofu with mushrooms.
1. Wash and slice mushrooms, and cut tofu into small cubes.
2. Stir fry shallots and Jiang Mo in a frying pan.
3. Add mushrooms and stir fry a few times, then add a spoonful of Chili sauce.
4. Add tofu and add water to boil.
5. Season with salt, chicken essence and sugar.
6. Add a small amount of water starch to make it thin.
7. Pour a few drops of sesame oil and sprinkle coriander on the plate.
PS: If you don't like spicy food, you don't need Chili sauce. It's also delicious to put some soy sauce.
Third, mushroom chicken soup.
1, wash and blanch the grass chicken.
2, sliced mushrooms, onions and onions, ginger or cut into large pieces.
3. Put the chicken, onion and ginger into the casserole (other pots are also acceptable), add water to the chicken, and add a teaspoon of cooking wine.
4. Boil the fire and simmer for 2 hours.
5. Add mushrooms and medlar and stew for half an hour.
6, season with salt, a pot of delicious chicken soup can be enjoyed.
Question 5: What dishes can't mushrooms fry at the same time? Mushrooms should not be eaten with the following ingredients:
Mushroom+river crab: easy to cause symptoms of stones.
Mushrooms+tomatoes: destroying carotenoids.
Mushrooms+quail eggs: it is easy to grow dark spots on the face.
1, Lentinus edodes, known as the king of delicacies, is a kind of nutritional and health food with high protein and low fat. China medical experts in past dynasties have made famous comments on Lentinus edodes. With the in-depth study of modern medicine and nutrition, the medicinal value of Lentinus edodes has been continuously explored.
2. The ergosterol content in Lentinus edodes is very high, which is effective for preventing and treating rickets; Lentinan (β ~ 1, 3 glucan) can enhance cellular immunity, thus inhibiting the growth of cancer cells. Lentinus edodes contains more than 40 kinds of six enzymes, which can correct human enzyme deficiency; The fatty acids contained in the fat of shiitake mushrooms are beneficial to the human body to reduce blood fat.
Question 6: What do mushrooms use for cooking? They are nutritious and delicious. Black vegetables can be copied together, or stewed with big penalty vegetables or chicken soup ~ there is no nutrition, so our family often eats these, which is said to prevent cancer.
Question 7: What should I fry the dried wild mushrooms with? You need to dry the mushrooms with warm water or cold water, usually 10-20 minutes.
Then rinse it with cold water and put it into the pot to make soup.
Question 8: What is the mushroom fried with? If it's speculation,
First, shred the mushrooms, blanch them, drain the water, saute the small dried peppers, onions and ginger, stir-fry the shredded pork in a pot, and add soy sauce to color.
Stir-fry mushrooms, pour in bright oil and take out.
There is another way to eat.
Tear the mushrooms into paste, stir-fry until they are yellow, put them in a wok, add shallots, ginger and a little sweet noodle sauce, add a little soy sauce and cooking wine, add water to boil, add spinach leaves and fried mushrooms, and eat while it is hot.
Question 9: How to stir-fry mushrooms? Fried miscellaneous vegetables (vegetarian dishes) with mushrooms as raw materials
250 grams of mushrooms, 30 grams of carrots, 20 grams of peas/kloc-0,
condiment
Salt 1/2 teaspoons (3g)
working methods
1, wash mushrooms, cut them into small pieces, slice carrots, remove both ends of peas, fold them in half in the middle, put a little oil in the pot, heat the oil, pour in mushrooms, fry them, and take them out.
3. Pour the oil again. When the oil is hot, pour in the peas.
4. Add carrot slices and stir fry until it changes color.
5. Add the fried mushroom slices, pour in the right amount of salt and stir well. Lentinus edodes is a kind of mushroom, which is good for your health if you eat it often. Lentinus edodes, also known as Lentinus edodes and Lentinus edodes, is a kind of fungus that grows on wood and has been eaten in China for more than 4,000 years. Mushrooms are delicious, fragrant and nutritious, and are known as the queen of plants. In Japan, people think that mushrooms and tremella are panacea for preventing old age and longevity.
2. Dutch beans refer to soft-pod peas in peas. Because of its high nutritional value and delicious taste, it has the functions of delaying aging, beautifying and health care.
Stir-fry three-dish dishes (shredded mushrooms, shredded water bamboo, shredded carrots).
Ingredients: 2 Zizania latifolia, carrot 1, mushroom 78, garlic 1. Shred Zizania latifolia; Peel and shred carrots; Mushrooms are pedicled and shredded; Chop garlic. 2. Put 2 tbsp oil in the pan, add minced garlic and shredded carrot, and stir-fry for 2-3 minutes. After 3.2 minutes, add shredded mushrooms and shredded water bamboo and stir fry together. 4. Add some salt to taste and stir-fry until the dish is cooked. How to make sliced chicken with mushrooms (with meat and vegetables) Raw materials:
Chicken breast 300 grams of mushrooms 10 peas, a little carrot 1 onion 3 slices.
Cooking wine 1 teaspoon (5ml) dry starch 1/2 teaspoons (3g) is used for frying chicken.
Soy sauce 1 teaspoon (5ml) of salt1/2tsp of sugar1/2tsp (3g).
Dry starch 1 teaspoon (5g) is used for water transfer. Starch Chicken Essence 1/2 teaspoons (3g).
Exercise:
1) Soak dried shiitake mushrooms in water, filter the water soaked in shiitake mushrooms for later use, and then blend starch to thicken water starch. Wash the mushrooms, do not squeeze out water, and slice them directly for later use.
2) Slice the chicken breast, put it in a bowl, pour in cooking wine and dry starch and mix well.
3) After peeling and washing carrots, cut them into diamond-shaped blocks. Wash and drain peas.
4) Add oil to the wok. When the oil is 70% hot, add onion slices and stir-fry until fragrant, then add chicken slices and stir-fry quickly. Add mushroom slices, stir-fry a few times, and pour in a little remaining mushroom water and soy sauce. After boiling, add peas and carrot slices, continue to fry for 4 minutes, add salt, sugar and chicken essence, stir thoroughly and evenly, and then pour in water starch to thicken.
Super wordy:
* * If fresh mushrooms are used, remember to wash them and squeeze them out to shred them.
* * If dried mushrooms are used, be sure to soak them in warm water and wash them clean. Don't squeeze the water out and shred it, so the fried taste won't be hard.
* * Besides peas and carrots, other vegetables can also be used as side dishes, but the time should be controlled according to the vegetable situation.
"Decompose ing ..."
Wash dried mushrooms after soaking in water, do not squeeze out water, and slice them directly for later use.
Slice the chicken breast, put it in a bowl, pour in cooking wine and dry starch and mix well. After peeling and washing carrots, cut them into diamond-shaped pieces. Wash and drain peas.
The water soaked in Lentinus edodes is filtered and used for blending starch to thicken water starch. Add oil to the wok. When the oil is 70% hot, add onion slices and stir-fry until fragrant. Pour in the chicken slices and turn them over quickly.
Fried.
Add mushroom slices, stir-fry a few times, and pour in a little remaining mushroom water and raw water.
It's smoking
Bring to a boil, add peas and carrot slices, continue to fry for 4 minutes, add salt, sugar and chicken essence.
Fine, stir-fry evenly, and then pour in water starch to thicken. Besides peas and carrots, you can also use other vegetables as side dishes. How to fry dried mushrooms? Ingredients: Lentinus edodes, minced garlic, chicken essence, salt.
1, wash and shred mushrooms, and spare a little garlic.
2. set fire to the pot. When the oil is 50% hot, add garlic and stir fry.
3. Then add shredded mushrooms and fry until the mushrooms are soft and fragrant, then add salt and chicken essence to taste. ...& gt& gt
Question 10: What can mushrooms do besides frying with rape? Braised tofu with mushrooms
300 grams of tofu, 50 grams of lean pork, 8 mushrooms, 2 red peppers, onion, ginger, garlic, salt, soy sauce, pepper powder, sugar, monosodium glutamate and vegetable oil.
working methods
1. Cut the tofu into rectangles and fry it in a pan until golden brown on both sides. (Can also be fried)
2, the mushrooms are pedicled and cut into four pieces; Cut the red pepper into sections.
3. Cut the onion, slice the ginger and garlic, and cut the lean meat into filaments.
4, put the right amount of vegetable oil in the pot, heat, add shredded pork and stir fry.
5. Add ginger, onion and garlic and stir fry. Add tofu slices and stir fry.
6. Add red peppers and mushrooms, and add salt, sugar, pepper powder and soy sauce.
7. Add a bowl of water (preferably broth), simmer on low heat until the juice is concentrated, and add a little monosodium glutamate to stir fry.
Steamed chicken with mushrooms and black fungus
Steamed vegetables can retain the original flavor and flavor of food to the greatest extent, and they are also very delicious without too much seasoning.
material
Ingredients: dried Lentinus edodes 15, dried auricularia auricula 10g, half pheasant, shallots 1, and 2 slices of ginger.
Seasoning: soy sauce 1 tablespoon, salt 3g, sugar 1 teaspoon, pepper 1 teaspoon, sesame oil 1 teaspoon.
working methods
1. Mushrooms and auricularia auricula are soaked in cold water in advance and washed after soaking.
2. Cut the chicken into small pieces, cut the chives into sections, shred the ginger, and marinate in a bowl with seasoning 10 minute.
3. Add mushrooms and fungus, put them in a boiling steamer and steam for about 15 minutes.
Mushroom and auricular soup helps to lose weight.
Mushrooms, fungus, white radish, eggs
working methods
1. Wash auricularia, mushrooms and radishes for later use.
2. Cut them all into silk
3. Blanch all these with boiling water, sprinkle with egg white after cooking, add appropriate amount of salt, chicken essence, a little white pepper and sesame oil to taste, and serve.
skill
Because it was taken by a mobile phone, the picture quality is not very good, please make do! (* _ _ *) Hee hee ...
Hope to adopt! ! ! ! !