A. Mushroom scrambled eggs

Raw materials: half a catty of mushrooms and two eggs

Seasoning: salt, pepper, a little MSG, a little sesame oil

Practice:

1, mushrooms, choose and wash clean standby

2, eggs knocked into a bowl, add a little salt, beaten into the egg liquid

3, the pot of water to boil, the water boiled down into the mushrooms blanch, fish out! Put in cold water to cool

4, put a little oil in the pan, when the oil is hot, put onion, ginger and garlic minced popped out the flavor

5, put the mushrooms stir fry evenly, and then add the right amount of salt

6, will be the egg liquid into the pan, wait until the egg liquid is semi-solidified in the pan when the spatula gently push the mushrooms and the eggs, the eggs will be scrambled

7, plus a little pepper, a little monosodium glutamate and The oil can be removed from the pan

II. Mushrooms and greens

Raw materials: 250 grams of fresh mushrooms, 500 grams of green cabbage heart.

Practice: Mushrooms and green cabbage after picking clean and sliced, another frying pan stir-fry, and add salt and monosodium glutamate and other seasonings and then eat. It can clear heat and calm the liver, reduce fat and blood pressure. Suitable for hyperlipidemia, hypertension and coronary heart disease.

Three. Roasted mushrooms

Raw materials: a variety of mushrooms, onions, butter, parsley, dry white, tomato sauce, basil, cream, salt

Practice:

All kinds of mushrooms cut into pieces, onion cut into pieces

Peake the first butter fried onions, parsley, sautéed and then add the mushrooms, and keep frying until the moisture of the mushrooms fried dry

3 Add some dry white, cooking for about 1 minute or so

then sunglasses some tomato sauce, saute it through, add some chicken water, add a little basil.

Be careful to cook for a little while, then add cream, salt and season to taste.

IV. Chicken Mushroom Soup

Ingredients: butter, flour, milk, three flowers of evaporated milk, diced chicken, diced ham, diced carrots, diced mushrooms, salt, pepper

Practice: simmering butter, add the right amount of dry flour and fry well, pour a little evaporated milk, milk 250 grams of boiled, diced chicken, diced ham, diced carrots, diced mushrooms and put it down and cook for 5 minutes, if you feel the cooking dry can be added to the right amount of boiling water!

The mushroom (scientific name: Agaricus campestris) is composed of two parts: the mycelium and the fruiting body, the mycelium is the nutritive organ and the fruiting body is the reproductive organ. Mushrooms have as many as 36,000 genders and sprout into mycelium from mature spores. Mycelium is multicellular, with transverse septum, elongated by apical growth, white, slender, woolly, and gradually becoming filamentous. The mycelia are interspersed to form a dense group called mycelium. After the mycelium decays, the dense brown culture material becomes light brown. The mushroom's substrate resembles a small open umbrella at maturity. It consists of a cap, a stalk, a gill, a ring, and a pseudomycorrhiza. Most mushrooms can be used as food and medicine, but poisonous mushrooms can be harmful.

Pharmacological effects

Pharmacological effects I: Antibacterial effects

The culture solution of mushrooms (incubated at 28-30℃ for 2

2 days) can inhibit Staphylococcus aureus, Typhoid bacillus, and Escherichia coli, and this solution is non-toxic to guinea-pig, and there is also no side effect on human beings who consume 250 ml of it orally.

The pressed juice of AgaricusnebularisBatsch. can also inhibit Mycobacterium bovis and Mycobacterium tuberculosis.

Pharmacological Actions II: Other Actions

The extract (extracted with ethanol for 24 hours, the filtrate mixed with acetone to precipitate, and the supernatant of which is then extracted with ethanol and dried in vacuum) has the effect of lowering blood sugar. A non-specific phytohemagglutinin has been isolated from mushrooms.

According to a study in Bangladesh, the consumption of mushrooms can effectively regulate the total cholesterol and triglyceride levels in the body, and once the consumption of mushrooms is stopped, the total cholesterol and triglycerides will slowly rise.