Rice porridge: millet, rice and sorghum can be used, but it is best to soak it in water 1 hour before cooking, which is easy to rot when cooking. The consistency of porridge varies from thin to thick according to the size and digestive ability of children.
Green vegetable porridge: The porridge can be boiled until it is rotten. Before the cease-fire, add the washed and chopped green vegetable heart and salt, stir well, and then cook for 10 minutes. Vegetables can be spinach, cabbage, rape and so on.
Chicken liver porridge: after the chicken liver is cooked in boiling water, change the water and continue to cook 10 minutes, remove the skin and press it into mud, put it back in the pot and add soy sauce and white sugar to stir and boil.
Pork and egg bean curd porridge: 20g of pork, half an egg, 20g of bean curd and 30g of rice. Wash and chop the meat into mud, beat the eggs evenly, wash and crush the tofu. Wash the rice, add appropriate amount of water to boil until it is 80% cooked, then cook the meat paste until the meat is cooked, pour the tofu and egg liquid into the pot, and cook over high heat until the eggs are cooked, add salt and stir well.
In addition, several complementary foods are recommended
Milk lotus root powder: suitable for babies over 4 months old. Put the lotus root powder, water and milk into a pot, mix them evenly, cook them with low heat, and stir until they are transparent and pasty. The baby likes it very much, so be careful not to give it too much.
Oolong batter: suitable for 4-6 months old baby. Ingredients: oolong noodles10g, water12 cups, and a small amount of vegetable paste. Practice: pour oolong noodles into boiling water and cook until cooked and soft, and pick them up for use. Boiled oolong noodles and water are poured into a small pot at the same time, mashed and boiled. Add a small amount of vegetable paste after taking out the pot.
Egg yolk porridge: suitable for 5-6 months baby. Ingredients: appropriate amount, broth (or fish soup, vegetable soup). Practice: When cooking adult rice, put rice and water in the pot, and dig a hole in the center with a spoon to make the rice in the center have more water. After cooking, the rice in the center will become soft rice, and a proper amount of soft rice will be rubbed into a paste. Remove the residue from the appropriate amount of soup, such as fish soup, and be especially careful to prevent fish bones. Remove the oil from the noodle soup. Boil the soup and rice paste in a small pot, simmer until it becomes a thin paste, add a very small amount of salt to taste, then put down1/4 cooked egg yolks (to be ground into velvet), stir well and boil, and put them in a bowl. When the temperature is right, you can feed the baby. If the adult's soup is not suitable for babies, it can be boiled into a thin paste with milk or water, and it must be boiled into a very bad thin paste, otherwise, it will be difficult for babies to digest.
Tofu and egg yolk porridge: suitable for 5-6 months baby. Ingredients: tofu 1 small piece, egg yolk 1/2 pieces, and porridge in half a small bowl. Practice: the tofu is crushed into a mashed shape. After the eggs are cooked, take out 1/2 yolks and crush them. Put the porridge into the pot, add the bean curd paste, sprinkle the egg yolk after boiling, stir well with a spoon, and turn off the heat when the porridge is opened again.
Sweet potato porridge: Suitable for babies aged 5-6 months. Material: meter 1 tablespoon, washed and soaked in water 1 hour or more. Sweet potato 1/2 tablespoons, peeled and cut into 0.5 cm small dices. 5 tablespoons of water. Practice: rice and sweet potatoes are put into a pot and boiled in water. Boil, turn to low heat, and cook for 25-30 minutes until the porridge is rotten.
Green vegetable noodles: suitable for babies aged 5-6 months. Ingredients: Longxu Noodles 15 root, broth (chicken soup, bone soup, vegetable soup) 1 cup, 2 pieces of green leaves. Practice: Longxu Noodles breaks it up (the more broken the better), and the green leaves are washed and chopped. Boil the broth in the pot and add the noodles. Boil the noodles over medium heat and add the minced vegetables. Turn off the heat after boiling again, cover the pot and stew for 5 minutes. Add 1 drop of sesame oil and 1 drop of soy sauce to taste.
Red-billed green Ying Ge silk noodles: suitable for 7-8 months baby. Ingredients: one or half tomatoes, a few spinach leaves, a small piece of tofu, half bowl of sparerib soup, and a handful of fine noodles. Practice: scald the tomatoes with boiling water, remove the skin and cut them into pieces for later use. Wash and chop spinach leaves (tender) for later use. Chop the tofu and set aside. Put a little oil in the pot, choke the pot with chopped chopped chopped green onion, (chopped green onion and oil are not needed), then pour the sparerib soup and bring to a boil. Pour the tomatoes and spinach leaves into the pot and open it for a while. Add very fine noodles, and the noodles will be soft and ready to serve. Features: soft, sour soup, and meaty, with green, red and white floating on the surface, which is very appetizing; The raw materials are common, easy to complete, and varied. They can be replaced with cucumbers, canola and cabbage at will according to the season and your own preferences. You can also put some soft meat that your baby can eat or beat an egg (stir it up), or you can use shrimp. The operation is simple, and it will be at a glance.
Fish porridge: suitable for 7-8 months old baby. Ingredients: one or two grains of rice, half a grain of fish, half a grain of spinach, a little refined salt and a proper amount of water. Production: Wash the rice clean, put it in the pot, pour in clean water and boil it over high heat, and cook it over low heat until it is sticky (pay attention to the porridge being rotten and sticky). Wash spinach, blanch it with boiling water, cut it into pieces, put it into porridge, add fish floss and refined salt, adjust the taste, and cook it for a few minutes with low heat. Features: The porridge is sticky, fresh and fragrant. This porridge is rich in high-quality protein, carbohydrates, calcium, phosphorus, iron and vitamins, etc. It is a good source of supplementing protein and calcium! ! !
In fact, there are many kinds of porridge, such as rice porridge and millet porridge, as long as it is boiled to make it easy for children to digest, and it is okay to put some rotten vegetables or floss in the porridge.