1. Grill them in the microwave. Medium heat, roast 3-4 minutes is good. Do not put too much at a time when baking, because when baking it will be like a firecracker, to firecracker open is very fragrant.

2. dry fried white fruit. Put the white fruit in the pan with high heat slowly heat, and then turn to low heat, so that the white fruit evenly heated until the white fruit shells a little charred black, until you hear the "bang" "bang" sound of cracking, you can turn off the fire. Let it cool slightly and serve.

3. Combine with other ingredients. Peel the white fruit with pig's feet, chicken, duck, beef, etc. with stew, braised or broiled soup can be. You can also peel the white fruit and cook for ten minutes with fresh pork, chicken, lettuce, cabbage and other fried food.