Low purine meat refers to meat food containing low purine substances, which is suitable for gout patients or people with abnormal purine metabolism. The following are ten common low-purine meats: 1. Chicken breast: Chicken breast is a low-fat and low-purine choice, which is suitable as a part of high-protein diet. 2. Cod: Cod is rich in protein and unsaturated fatty acids, and it is one of the seafood choices with low purine. 3. Turkey: Turkey is a low-fat, high-protein meat with low purine content. 4. Duck meat: The purine content of duck meat is relatively low, but it still needs to be eaten in moderation. 5. Rabbit meat: Rabbit meat is a kind of red meat with low fat and low purine, which is suitable for people with purine sensitivity. 6. Goose meat: The purine content of goose meat is relatively low, but like duck meat, it is appropriate to eat it in moderation. 7. Lean beef: Lean beef is rich in high-quality protein and is a low-purity meat choice. 8. Lean pork: The purine content of lean pork is low, and moderate consumption is good for health. 9. Mutton: The purine content in mutton is relatively low, but it is recommended to eat it in moderation. 10. Perch: Perch is a kind of freshwater fish with low purine, which is rich in protein and unsaturated fatty acids.