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Do you know what are the foods that replenish the blood and nourish the skin, beauty and anti-aging?
Stewed wing tips

Raw materials: chicken tips, soy sauce, soy sauce king, ginger, scallion. Method 1, chicken tip cleaning and drying, ginger slices, scallions cut scallions. 2, the pot into the oil, 7 into the heat when the next ginger slices fried flavor. 3, under the wing tip stir-fry, put a little soy sauce soy sauce, soy sauce king, salt and stir-fry well. 4, put the water did not exceed the chicken legs, medium heat grill 15min, sprinkle scallions.

Meat grain lotus small fry

How to: 1, dry fungus early with cool water soak open good, and at the same time ready to auxiliary materials. 2, black fungus cleaned up broken into small pieces. 3, the lotus root cut into small pieces. 3, the lotus root cut into small dices, with cold water and then wash, wash with clear small water soak reserved. 4, the pot to add the right amount of water boiled, add the right amount of salt and a small amount of white rice vinegar, into the black fungus and lotus root diced nickel water. 5, lean pork cut into small dices, add a small amount of black pepper, the appropriate tapioca starch and soy sauce soy sauce to grab well, and then into a little bit of sesame sesame oil to grasp the silky smooth. 6, the red and yellow peppers are cut into small dices, the little Yu Yu onion scallions into sections, ginger, garlic cut into pieces. 7, nicked the water of the silver fungus and diced lotus root too cool a bit, so that fried out more crispy, and then drained. 8, the temperature in the pan is about 60% hot when the next into the meat particles stir-fried until cooked, and then standby. 9, and then add the appropriate amount of oil on high seven hot up and down the onion and garlic. 10, add black fungus, yellow and red tomato pepper diced, stir-fried quickly. 11, add the meat particles stir-fried, then Add appropriate salt, add a small amount of white rice vinegar and soy sauce, white rice vinegar and soy sauce poured into the frying spoon, along the side of the pan in a circle to sprinkle up, so that a moment of sustained high temperature flavor inspired by more fresh. 12, add a little gravy powder, hook yawning from the pan.

home made hairy blood Wanton

method 1. pot of oil hot open medium heat will Pixian bean paste, ginger, garlic, small and medium hot pot incense, plus soup simmering, and then into the old rock sugar, monosodium glutamate, open go red hot. 2. lettuce leaves slightly in the pot scalded immediately fished out, put into a bowl within the ride. 2. goose blood, shuttering cut into slices, blanching, and bean sprouts added to the simmering soup, after boiling loaded into the bottom of the good big soup bowl. Sprinkle into the scallion. 3. salad oil is hot, put in the pepper and chili, choking out the flavor, pour on the top on the line.