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What should children do if they are picky eaters?
It's time for children to grow up. If children are picky eaters in life, it will have a great impact on their health. Because children are picky eaters, our mother should guide them correctly and pay attention to the diversification of diet in life.

Children are in the stage of growth and development, and their nutritional status will directly affect their growth. If the child is partial to food, it will lead to malnutrition, weight loss, sallow and emaciated skin, and even anemia, hypoglycemia, hypothermia, slow pulse, decreased blood pressure and malnutrition.

1, in the category, variety and reasonable collocation of meals, in the quality of cooking, including color, fragrance, taste and shape, and in the selection of some tableware and utensils, more efforts should be made to make children have an appetite for meals and enjoy every meal.

2. Parents should lead by example, not partial eclipse, at least try not to show partial eclipse in front of children to prevent improper induction of children; Avoid children criticizing and reprimanding when eating, which will affect their appetite; Give children a small amount of food and advice many times to increase their confidence in eating; For example, children are not interested in eating for a while, and they are not full. They would rather eat more later than force them to eat. Take good care of the sick child's diet.

3. Control and restrain the amount and frequency of children's snacks. A small amount of edible varieties are both fine and simple, such as raw vegetables and fruits.

4. Teach relevant knowledge and truth to children in a form that is convenient for children to accept. When children eat in the children's garden, they can have some competitions and competitions in diet, and use their competitiveness to prevent and correct the phenomenon of partial eclipse.

Only by attaching importance to feeding skills with a scientific attitude, mastering the quality and quantity of eating, and actively correcting the phenomenon of partial eclipse, can we provide sufficient nutrition for children and ensure their healthy growth.