These vegetables are actually the killers of acne

Bitter melon (reduces fire, Xiaoyan and removes acne)

Bitter melon is rich in vitamin B1 and minerals, which can moisturize the skin , calming and moisturizing, very helpful for fading acne

Cucumber (removes acne and fades acne marks)

Cucumber is also rich in vitamin E, which can help eliminate acne marks. Skin whitening, making the skin more hydrated and fair

Broccoli (acne removal and whitening)

Broccoli is rich in vitamin C, vitamin A, carotene, etc., which can increase the antioxidants of the skin. Ability to help skin increase elasticity

Winter melon (acne removal and whitening)

Winter melon seeds contain oleic acid and amino acids plus rich vitamins, which can help skin remove acne and whitening, and inhibit melanin deposition< /p>

Tomatoes (antioxidant)

Tomatoes are rich in lycopene and vitamins, which can achieve antioxidant effects. Regular consumption can significantly improve acne problems

Carrots (metabolism)

Carrots are rich in carotene, which can be converted into vitamin A to help skin metabolism and remove dead skin cells on the face