Eggs boiled in rice wine have the function of tonifying qi, warming the stomach and tonifying the kidneys, which can replenish the blood and qi of women in labor, dissipate cold and drive away silt, and are suitable for women of any physique to consume. Some mothers worry that they need to breastfeed, and glutinous rice wine boiled eggs contain a certain amount of alcohol after all, may cause adverse effects on the baby. In fact, this concern is unnecessary, because although the glutinous rice wine contains a certain amount of alcohol, but in the process of boiling, most of the alcohol content is easy to evaporate, postpartum mothers consume glutinous rice wine boiled eggs alcohol content is basically negligible, do not have to worry about breast milk secretion to the baby to affect the baby's health. So, eating rice wine boiled eggs in the month of birth is good.
Effects of eating rice wine on maternal
Prevention of postpartum depression
Monthly rice wine water also contains an element called enzyme, which can make the nerves and muscles to improve the excitement, and this element can be very good to help mothers away from postpartum depression.
Beauty
Rice wine, its protein content is high, and she has 21 kinds of amino acids and a large number of b vitamins, can promote the body's metabolism two to achieve beauty, freckles and anti-wrinkles purpose, women's beauty, the elderly anti-aging is more appropriate. Daily moderate drinking millet wine beauty, can keep youth.
Expel cold, go to the bad dew
As a result of postpartum blood volume and a large number of gas loss, the use of monthly rice wine water has the effect of blood. It allows the blood to flow well and the body's metabolic functions to run normally. Moon child rice wine water belongs to the hot things, it effectively get rid of the cold in the body, and there is the effect of slimming.
Anti-aging and heart protection
The inorganic salts in the human body are necessary for the constitution of body tissues and the maintenance of normal physiological functions, and there are as many as 18 kinds of inorganic salts that have been detected in the moon rice wine, which are necessary for the maintenance of muscular nerve excitability and the normal functioning of the heart, as well as the protection of the cardiovascular system. Therefore, moderate consumption of moonshine rice wine has a protective effect on the heart.
Nourishing Yin and tonifying the kidneys
The Compendium of Materia Medica recorded: "All wines are different in alcohol and dregs of wine, but the rice wine is used in medicine". Moon rice wine water is rice wine, which has the therapeutic effect of promoting blood circulation, stomach and intestines, moistening the skin, nourishing the spleen, protecting the liver, and removing the wind and lowering the qi, and its medicinal value is extremely high. Regular drinking can achieve the effect of nourishing yin and tonifying the kidney, so that the human body to the tendons, bones, organs and bowels, outside to the skin and face, all benefit.
Eating eggs on the efficacy of maternal
Eggs are our Chinese people sitting in the moon must eat food. Eggs are nutritious and easy to absorb, and there are a variety of ways to do it. Eating eggs during the month of pregnancy is good for toning the body and restoring it to good health as soon as possible.
Experts say, eggs can also help the baby's brain development, maternal must eat eggs. There are many ways to eat eggs. To grasp the method of eating eggs in order to achieve full absorption of nutrients, it is best not to eat raw eggs, eat raw eggs for fear of bacterial infection, and difficult to digest, the maternal stomach will cause a certain burden. And eggs can not be cooked too old, will lead to protein structure tight and not easy to digest. Eggs are best boiled, or make eggdrop soup. Fried eggs are best not to eat, unhealthy.
Eggdrop soup, boiled eggs, steamed eggs and so on are more suitable for women in labor to eat, so as to ensure that the protein is not destroyed, to ensure that the nutrients are not destroyed.
The Materia Medica Spinalis mentions that egg white has a cooling effect on the heart and kidneys, and Chinese medicine believes that some sleep problems are mainly affected by the heart and kidneys. It is quite certain that the heart does not supply blood to the kidneys, and the kidneys do not supply blood to the heart (this is the theory of the five elements of yin and yang). People with sleep problems usually also experience the following symptoms: being very emotional, feeling stressed, restlessness, heart palpitations, frequent nightmares, frequent urination at night, back pain or drowsiness. Doctors recommend drinking some egg whites with milk three times a week, two hours before bedtime, if you experience any of these symptoms.
How to cook eggs with rice wine
Ingredients: 2 eggs, 1 tablespoon of rice wine, sugar, water in moderation
Steps:
1, put the right amount of water in the boiler
2, boil the eggs and hit the eggs down and continue to cook
3, cook until there is a little white on the surface of the eggs, then gently turn it with a spoon,
4, put the rice wine to boil
5, put the right amount of sugar, cook to the eggs cooked
effectiveness: rice wine boiled eggs this practice is a woman sitting in the month must have eaten a meal, rice wine is to warm up the stomach, the eggs and is complementary, and this is a sugary type, easier to milk.
Note: It's always on medium heat, and turning the egg is to keep it from sticking to the bottom
Precautions for eating boiled eggs with rice wine
What you should pay attention to when you are eating boiled eggs with rice wine is that you should not be greedy. Whether it is too much rice wine during the month, or too much egg consumption is not good for the mother and baby. So, you should be careful not to eat too much rice wine boiled eggs.
The dangers of consuming too much rice wine
Fire and dryness
The rice wine water is beneficial, but it is important to grasp the degree. "Drinking more rice wine water on the moon is to a greater extent a result of historical reasons. Living conditions in ancient times were not as good as they are now, and there was little clean drinking water and little nutritious food, so it was good for women in labor to drink more rice wine water, but nowadays women in labor tend to make up for this side of the big fish and meat, and then drink rice wine water over there, which makes it easy to get on fire, dry and hot, and is not good for maternal health."
Inflammation
If the alcohol content in the rice wine is not completely evaporated cleanly, the mother too much cited the moon water instead of harmful to health. Chinese medicine believes that alcohol can accelerate blood flow, so mothers with high blood pressure and inflamed wounds should be even more careful.
The harm of eating too many eggs
The nutritional value of eggs is very high, eggs contain shares of protein, and the human body must be 8 kinds of amino acids, and the composition of the human body with the protein is very similar to the body's protein, the human body on the egg protein absorption rate is also very high. Egg yolk contains more cholesterol. Because of the high nutritional value of eggs, mothers eat a lot of eggs every day, but this is incorrect, mothers eat 3-5 eggs a day can be, if you eat too much, not only can not be absorbed, resulting in waste, but also cause the protein is too much intake can not be digested resulting in the burden of the liver and kidneys. Cause constipation gastrointestinal discomfort, etc.
Health tips
In fact, no matter whether it is rice wine or eggs or brown sugar, are the most common maternal diet during the month, although these are undeniable effects on the postnatal recovery, but anything is too much, so the diet must pay attention to the right amount of moderation. Do not indulge yourself or favor eating one thing. Also note that eggs can not be used with milk, soy milk, sugar and so on. And milk food will reduce the nutritional value of milk. Similarly, eggs and white tape or soy milk together will reduce the absorption of protein. Affect the nutritional value of each.