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The whole body is a treasure. Many people only eat fruits. In fact, flowers are the treasure. What are some foods that are regrettable if you don’t know how to eat them?

When it comes to pumpkin, I believe everyone is familiar with it. It is a very popular food ingredient. Pumpkin is rich in protein, carbohydrates, carotene and polysaccharides, and has the ability to improve the body’s immunity. It has functions such as strength, eye protection, and bone growth promotion. Appropriate consumption is very beneficial to the body. Pumpkins are very easy to grow and have high yields. If you just throw a few seeds on the field, you can harvest endless pumpkins in autumn. Therefore, almost everyone in the countryside grows them. Perfect pumpkins can be stewed and eaten. , or steamed or eaten as snacks, they are all very delicious. In fact, pumpkin is a treasure all over the body. Not only does it bear edible fruits, pumpkin flowers and pumpkin vines can also be used to make special delicacies, and it has the reputation of "all-round vegetable and fruit". Many friends only know that pumpkins are edible, but they don’t know that pumpkin flowers are the essence of the pumpkin plant, and very few people eat them.

Pumpkin flowers are not only delicious and delicious to eat, but also have very high nutritional value and comprehensive nutritional value. Regular consumption can provide a variety of beneficial nutrients needed by the body, which is very good for physical and mental health. role. Pumpkin flowers contain rutin, which is a natural guardian of human blood vessels and heart and has the function of protecting blood vessels and heart. In addition, pumpkin flowers also have the effect of replenishing blood, which is very beneficial to the body. Pumpkin flowers are a popular signature dish in many restaurants. They are delicious whether fried or stir-fried. But my favorite way to make them is to make them into cakes. The baked pumpkin flowers cake is soft and refreshing, and it is very memorable after eating. Infinite, today I will share the specific method: 1. The core of the pumpkin flower is not very good in taste but has a bitter taste, so be sure to remove the core and the receptacle, leaving only the petals, and place the petals sideways. Tear it off to facilitate cleaning. After washing the pumpkin flowers several times, pour them into salt water and soak them for 10 minutes. When cleaning pumpkin flowers, you will find that there are bugs or larvae in the pumpkin flowers. Soaking them in salt water will make them safer to eat.

2. After cleaning, tear the pumpkin flowers into strips, then take out the pot and add water. After the water boils, add a spoonful of salt, then add the pumpkin flowers and boil the water. Boil the water for 30 seconds and then pick it up. Pour cold water, then squeeze out the water and put it into a bowl, then pour in 2 to 3 eggs, mix well and then pour in 2 tablespoons of flour, mix again, add appropriate amount of salt and pepper, and stir again. Can. 3. Add oil to the pan. When the temperature is 4 minutes, pour in the fried pumpkin flower paste. It is not necessary to pour it all at once. If you pour too much, the pumpkin flower cake will be thick and the taste will not be very good. You can divide it into several pots. Go to branding. Fry until one side of the cake is golden brown, then flip it over and bake again. When both sides of the cake are golden brown, turn off the heat and cook. Put the cooked pumpkin flower cake on the stone board and cut it into pieces, then put it on the plate and start eating. It's fragrant and soft, and it's so satisfying! Pumpkin is a treasure all over. Many people have only eaten pumpkin. In fact, the "flower" is a commodity. It has very high nutritional content. It is a pity to eat it if you don't understand. It is the most delicious when made into cakes! Have you ever eaten pumpkin blossoms?